{"id":2887,"date":"2024-07-14T16:22:42","date_gmt":"2024-07-14T13:22:42","guid":{"rendered":"https:\/\/drfajeraljumairi.com\/?p=2887"},"modified":"2024-09-30T23:30:24","modified_gmt":"2024-09-30T20:30:24","slug":"irritable-bowel-syndrome-natural-treatments","status":"publish","type":"post","link":"https:\/\/drfajeraljumairi.com\/ar\/blog\/irritable-bowel-syndrome-natural-treatments\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u0627\u0644\u0646\u0641\u062e\u0629 \u0648 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629"},"content":{"rendered":"<p style=\"text-align: right;\">\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0647\u064a \u062d\u0627\u0644\u0629 \u0634\u0627\u0626\u0639\u0629 \u062c\u062f\u064b\u0627 \u0641\u064a \u0639\u0635\u0631\u0646\u0627 \u0627\u0644\u062d\u0627\u0644\u064a\u060c \u0648\u062a\u0633\u0628\u0628 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right;\">\u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062a\u062e\u0645\u0629.<\/li>\n<li style=\"text-align: right;\">\u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0636.<\/li>\n<li style=\"text-align: right;\">\u0637\u0628\u0642\u0629 \u0628\u064a\u0636\u0627\u0621 \u0639\u0644\u0649 \u0627\u0644\u0644\u0633\u0627\u0646 (\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0644\u0633\u0627\u0646).<\/li>\n<li style=\"text-align: right;\">\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: right;\">\u0648\u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u064a \u062a\u0635\u0627\u062d\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 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\u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0648\u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a\u060c \u0648\u064a\u0624\u062f\u064a \u0628\u062f\u0648\u0631\u0647 \u0627\u0644\u0649 \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636\u0647\u0627 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2894 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-5-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-5-300x201.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-5-768x516.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-5-600x403.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-5.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\">\u0648\u0628\u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u062a\u0646\u0648\u0639 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0644\u0643\u0644 \u0634\u062e\u0635\u060c \u0625\u0644\u0627 \u0623\u0646\u0647 \u0647\u0646\u0627\u0643 \u0628\u0639\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0647\u0645 \u0641\u064a \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0638\u0647\u0648\u0631 \u0639\u0648\u0627\u0631\u0636\u0647\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u0627\u0644\u0633\u064a\u0628\u0648 (\u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629)<\/strong><strong>:<\/strong> \u064a\u0639\u062f \u0627\u0644\u0633\u064a\u0628\u0648 \u0623\u062d\u062f \u0623\u0633\u0628\u0627\u0628 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0627\u0644\u0634\u0627\u0626\u0639\u0629\u060c \u062d\u064a\u062b \u064a\u062d\u062f\u062b \u0627\u0636\u0637\u0631\u0627\u0628 \u0641\u064a \u0627\u0644\u0628\u064a\u0626\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0629 \u0644\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0646\u0645\u0648 \u0645\u0641\u0631\u0637 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629 \u0648\u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u0632\u0639\u062c\u0629 \u0643\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u0627\u062a \u0646\u062a\u064a\u062c\u0629 \u062a\u062e\u0645\u064a\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0644\u0644\u0637\u0639\u0627\u0645.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><u>\u0645\u0627 \u0647\u0648 \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0628\u0648 \u0648\u0627\u0644\u0633\u064a\u0641\u0648\u061f<\/u> \u0627\u0644\u0641\u0631\u0642 \u0628\u064a\u0646 \u0627\u0644\u0633\u064a\u0628\u0648 \u0648\u0627\u0644\u0633\u064a\u0641\u0648 \u0647\u0648 \u0623\u0646 \u0627\u0644\u0633\u064a\u0628\u0648 \u0648\u0643\u0645\u0627 \u0630\u0643\u0631\u0646\u0627 \u0633\u0627\u0628\u0642\u0627 \u0641\u0647\u0648 \u0641\u0631\u0637 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629\u060c \u0628\u064a\u0646\u0645\u0627 \u0627\u0644\u0633\u064a\u0641\u0648 \u0647\u0648 \u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0623\u063a\u0644\u0628 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0648\u062c\u062f\u062a\u060c \u0648\u0628\u0646\u0627\u0621 \u0639\u0644\u0649 \u062a\u062c\u0627\u0631\u0628 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0641\u062c\u0631\u060c \u0623\u0646\u0647 \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u064a\u062d\u062f\u062b \u0627\u0644\u0627\u062b\u0646\u0627\u0646 \u0645\u0639\u064b\u0627.<\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645: <\/strong>\u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u062a\u062c\u0627\u0647 \u0628\u0639\u0636 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u0630\u0631\u0629\u060c \u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0635\u0648\u064a\u0627\u060c \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a\u060c \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629\u060c \u0648\u0627\u0644\u0635\u0644\u0635\u0627\u062a \u0627\u0644\u062c\u0627\u0647\u0632\u0629. \u0647\u0630\u0647 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0648\u062a\u0644\u0641 \u0627\u0644\u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0625\u0641\u0631\u0627\u0632 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629.<\/li>\n<\/ul>\n<p style=\"text-align: right;\">\u0645\u0646 \u0627\u0644\u062c\u062f\u064a\u0631 \u0628\u0627\u0644\u0630\u0643\u0631 \u0623\u0646 \u0628\u0639\u0636 \u0647\u0630\u0647 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0643\u0648\u0646 \u0648\u0631\u0627\u062b\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u062a\u062c\u0627\u0647 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0648\u0644\u0643\u0646 \u0641\u064a \u0627\u0644\u063a\u0627\u0644\u0628 \u062a\u0643\u0648\u0646 \u0645\u0643\u062a\u0633\u0628\u0629 \u0646\u062a\u064a\u062c\u0629 \u0644\u0623\u0633\u0644\u0648\u0628 \u0627\u0644\u062d\u064a\u0627\u0629 \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a. \u0627\u0644\u062e\u0628\u0631 \u0627\u0644\u062c\u064a\u062f \u0647\u0648 \u0623\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0627\u062a \u0627\u0644\u0645\u0643\u062a\u0633\u0628\u0629 \u064a\u0645\u0643\u0646 \u0639\u0644\u0627\u062c\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0628\u0631\u0646\u0627\u0645\u062c \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0646 \u0627\u0644\u0633\u064a\u0628\u0648 (\u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u062f\u0642\u064a\u0642\u0629) \u0648\u0625\u0639\u0627\u062f\u0629 \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621. \u0645\u0646 \u062e\u0644\u0627\u0644 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u064a\u0645\u0643\u0646 \u0644\u0644\u0634\u062e\u0635 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0623\u0644\u0628\u0627\u0646 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0628\u0637\u0631\u0642 \u0630\u0643\u064a\u0629 \u0648\u0645\u0639\u062a\u062f\u0644\u0629.<\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u0646\u0642\u0635 \u0641\u064a \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629<\/strong><strong>:<\/strong> \u0642\u062f \u064a\u062d\u062f\u062b \u0646\u0642\u0635 \u0641\u064a \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 (\u062d\u0645\u0636 \u0627\u0644\u0647\u064a\u062f\u0631\u0648\u0643\u0644\u0648\u0631\u064a\u0643 \u0623\u0633\u064a\u062f) \u0648\u0628\u0639\u0636 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0647\u0636\u0645 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u064a\u0633\u0628\u0628 \u0645\u0634\u0627\u0643\u0644 \u0647\u0636\u0645\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0627\u0644\u0625\u0645\u0633\u0627\u0643 \u0623\u0648 \u0627\u0644\u0625\u0633\u0647\u0627\u0644.<\/li>\n<li><strong>\u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/strong><strong>:<\/strong> \u062a\u0648\u062c\u062f \u0628\u0639\u0636 \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0631\u062a\u0628\u0637 \u0645\u0639 \u0646\u0645\u0648 \u0627\u0644\u0637\u0641\u064a\u0644\u064a\u0627\u062a \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062a\u0639\u0642\u064a\u062f\u0627\u062a \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u064a\u0633\u0628\u0628 \u0623\u0639\u0631\u0627\u0636\u0627\u064b \u0645\u062a\u0646\u0648\u0639\u0629.<\/li>\n<li><strong>\u0645\u0631\u0636 \u0627\u0644\u0643\u0631\u0648\u0646\u0632 \u0623\u0648 \u062f\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a<\/strong><strong>:<\/strong> \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0645\u0631\u0636 \u0627\u0644\u0643\u0631\u0648\u0646\u0632 \u0648\u062f\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u064a \u0639\u0648\u0627\u0645\u0644 \u0645\u0633\u0627\u0647\u0645\u0629 \u0641\u064a \u0638\u0647\u0648\u0631 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u062d\u064a\u062b \u064a\u0633\u0628\u0628\u0627\u0646 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a.<\/li>\n<\/ul>\n<p style=\"text-align: right;\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone wp-image-2902 size-full\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3.jpg\" alt=\"\" width=\"800\" height=\"2000\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3.jpg 800w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3-120x300.jpg 120w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3-410x1024.jpg 410w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3-768x1920.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3-614x1536.jpg 614w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Arabic3-600x1500.jpg 600w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: right;\"><strong><u>\u0637\u0631\u0642 \u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a<\/u><\/strong><\/p>\n<p style=\"text-align: right;\">\u064a\u0645\u0643\u0646 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u0649 \u0623\u0639\u0631\u0627\u0636 \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0639\u0644\u0627\u062c\u0647\u0627 \u0628\u0634\u0643\u0644 \u0637\u0628\u064a\u0639\u064a \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u062e\u0637\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u062a\u063a\u0630\u0648\u064a\u0629. \u064a\u0645\u0643\u0646 \u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0641\u064a \u063a\u0636\u0648\u0646 \u0634\u0647\u0631\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0628\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u0646\u0638\u0627\u0645 \u063a\u0630\u0627\u0626\u064a \u0633\u0644\u064a\u0645 \u0648\u0627\u0644\u0627\u0628\u062a\u0639\u0627\u062f \u0639\u0646 \u0627\u0644\u0645\u0633\u0628\u0628\u0627\u062a.<\/p>\n<p style=\"text-align: right;\">\u0627\u0644\u0647\u062f\u0641 \u0627\u0644\u0631\u0626\u064a\u0633\u064a \u0641\u064a \u0639\u0644\u0627\u062c \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u062a\u0634\u0645\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u062e\u0645\u0633\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0632\u0627\u0644\u0629:<\/strong> \u0627\u0628\u062a\u0639\u062f \u0639\u0646 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u062b\u064a\u0631\u0629 \u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0648\u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0644\u0643 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0645\u062b\u0644 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0627\u0644\u0628\u064a\u0636\u060c \u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a \u0648\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062d\u0627\u0631\u0629 \u0648\u0630\u0644\u0643 \u0644\u0645\u062f\u0629 \u0634\u0647\u0631\u064a\u0646 \u0623\u0648 \u062b\u0644\u0627\u062b\u0629 \u0644\u0634\u0641\u0627\u0621 \u062a\u0627\u0645. \u0627\u0633\u062a\u0628\u062f\u0644 \u0627\u0644\u0632\u064a\u0648\u062a \u063a\u064a\u0631 \u0627\u0644\u0635\u062d\u064a\u0629 \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629 \u0628\u0632\u064a\u0648\u062a \u0635\u062d\u064a\u0629 \u0643\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u0645\u0623\u0643\u0648\u0644\u0627\u062a \u0627\u0644\u0645\u0639\u0644\u0628\u0629 \u0648\u0627\u0644\u0645\u063a\u0644\u0641\u0629. \u0627\u0633\u062a\u062e\u062f\u0645 \u0632\u0628\u062f\u0629 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0627\u0644\u0639\u0636\u0648\u064a\u0629 \u064a\u0648\u0645\u064a\u064b\u0627 \u0644\u0644\u0645\u0633\u0627\u0639\u062f\u0629 \u0641\u064a \u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629\u060c \u0641\u0647\u064a \u062a\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0647\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629.<\/li>\n<\/ul>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2898 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-1-300x201.jpg\" alt=\"\" width=\"300\" height=\"201\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-1-300x201.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-1-768x516.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-1-600x403.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-1.jpg 800w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul style=\"text-align: right;\">\n<li><strong>\u0645\u0631\u062d\u0644\u0629 \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0647\u0636\u0645 \u0623\u0648 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0648\u064a\u0636:<\/strong> \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0623\u062d\u0645\u0627\u0636 \u0648\u0627\u0644\u0627\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d \u0645\u062b\u0644\u0627 \u0623\u0648 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0627\u0644\u0627\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u0647\u0627\u0636\u0645\u0629\u060c \u0648\u0630\u0644\u0643 \u0644\u062a\u0639\u0648\u064a\u0636 \u0646\u0642\u0635 \u0627\u0644\u0627\u0646\u0632\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u0646\u062c\u062f\u0647\u0627 \u0639\u0646\u062f \u0643\u0644 \u0645\u0646 \u064a\u0639\u0627\u0646\u064a \u0645\u0646 \u0642\u0648\u0644\u0648\u0646 \u0639\u0635\u0628\u064a\u060c \u0648\u0644\u062a\u0639\u0632\u064a\u0632 \u0642\u062f\u0631\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0639\u0644\u0649 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0645\u0646 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0634\u0643\u0644 \u0641\u0639\u0627\u0644.<\/li>\n<\/ul>\n<ul style=\"text-align: right;\">\n<li><strong>\u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629:<\/strong> \u0645\u0639\u0638\u0645 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u064a\u0639\u0627\u0646\u0648\u0646 \u0623\u064a\u0636\u0627 \u0645\u0646 \u0645\u0634\u0643\u0644\u0629 \u0627\u0644\u0633\u064a\u0628\u0648 (\u0641\u0631\u0637 \u0627\u0644\u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627) \u0623\u0648 \u0627\u0644\u0633\u064a\u0641\u0648 (\u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a) \u0648\u0644\u062a\u062d\u0642\u064a\u0642 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u064a\u062c\u0628 \u0639\u0644\u064a\u0646\u0627 \u0642\u062a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062a\u064a \u0633\u0648\u0641 \u062a\u0635\u0641\u0647\u0627 \u0644\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0641\u062c\u0631 \u062d\u0633\u0628 \u0627\u0644\u0627\u0633\u062a\u0634\u0627\u0631\u0629 \u0648\u062d\u0633\u0628 \u062a\u062d\u0627\u0644\u064a\u0644\u0643.<\/li>\n<\/ul>\n<ul style=\"text-align: right;\">\n<li><strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0627\u0635\u0644\u0627\u062d (\u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0645\u0646 \u062c\u062f\u064a\u062f):<\/strong> \u0647\u062f\u0641\u0646\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062a\u0639\u0632\u064a\u0632 \u0645\u0646 \u0623\u063a\u0634\u064a\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a<\/li>\n<li>\u0628\u0633\u0628\u0628 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636\u062a \u0644\u0647\u0627 \u0648\u0628\u0627\u0644\u062a\u0627\u0644\u064a \u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0642\u0646\u0627\u0629 \u0627\u0644\u0647\u0636\u0645\u064a\u0629\u060c \u0648\u0630\u0644\u0643 \u064a\u062a\u0645 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u0646\u0627\u0648\u0644 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0645 \u0627\u0644\u0630\u064a \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0627\u0644\u0643\u0648\u0644\u0627\u062c\u064a\u0646 \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0645\u0635\u0627\u062f\u0631 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0644\u0623\u0648\u0645\u064a\u063a\u0627 3 \u0623\u0648 \u0623\u062e\u0630 \u0643\u0628\u0633\u0648\u0644\u0627\u062a \u0645\u0646\u0647\u0627 \u064a\u0648\u0645\u064a\u0627.<\/li>\n<\/ul>\n<ul style=\"text-align: right;\">\n<li><strong>\u0645\u0631\u062d\u0644\u0629 \u0632\u0631\u0627\u0639\u0629 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629:<\/strong> \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 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src=\"https:\/\/www.youtube.com\/embed\/UavdiyqWvoU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0644\u0646 \u064a\u0646\u062c\u062d \u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u0627 \u0628\u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/iwx69hTKRL8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0623\u0641\u0636\u0644 \u0627\u0644\u0627\u0637\u0639\u0645\u0647 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0648\u0627\u0644\u0633\u064a\u0628\u0648 \u0648\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a|Best Food for IBS &amp;SIBO\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/1iTwvyQW070?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a |\u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0664 \u0644\u0644\u062a\u0634\u0627\u0641\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a |Healing IBS Naturally\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/vkHWBv8EFQ4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0627\u0633\u0628\u0627\u0628 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a \u0627\u0644\u062d\u0642\u064a\u0642\u0647 \u0648\u0643\u064a\u0641 \u062a\u062a\u062c\u0646\u0628\u0647\u0627\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/xrk99TWYh7E?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0645\u062a\u0644\u0627\u0632\u0645\u0629 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