{"id":2989,"date":"2024-07-23T14:55:39","date_gmt":"2024-07-23T11:55:39","guid":{"rendered":"https:\/\/drfajeraljumairi.com\/?p=2989"},"modified":"2024-09-30T23:22:40","modified_gmt":"2024-09-30T20:22:40","slug":"natural-treatments-for-helicobacter-pylori","status":"publish","type":"post","link":"https:\/\/drfajeraljumairi.com\/ar\/blog\/natural-treatments-for-helicobacter-pylori\/","title":{"rendered":"\u0639\u0644\u0627\u062c \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0629"},"content":{"rendered":"\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0648 \u062d\u0627\u0644\u0629 \u0647\u0636\u0645\u064a\u0629 \u062a\u0646\u062c\u0645 \u0639\u0646 \u062a\u0644\u0641 \u0648\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u063a\u0634\u0627\u0621 \u0627\u0644\u0645\u062e\u0627\u0637\u064a \u0627\u0644\u0645\u0628\u0637\u0646 \u0644\u0644\u0645\u0639\u062f\u0629 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\u0648\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0635\u0639\u0628\u0629 \u0627\u0644\u0647\u0636\u0645 \u0641\u064a \u0648\u0642\u062a \u0645\u062a\u0623\u062e\u0631 \u0645\u0646 \u0627\u0644\u0644\u064a\u0644\u060c \u062e\u0627\u0635\u0629 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0645\u062b\u0644 \u0627\u0644\u062f\u062c\u0627\u062c \u0648\u0627\u0644\u0644\u062d\u0648\u0645\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636.<\/li>\n<li><strong>\u0646\u0642\u0635 \u0628\u0639\u0636 \u0627\u0644\u0639\u0646\u0627\u0635\u0631 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0647\u0645\u0629<\/strong><strong>:<\/strong> \u0646\u0642\u0635 \u0627\u0644\u0632\u0646\u0643 \u0648\u0628\u0639\u0636 \u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0645\u0647\u0645\u0629 \u0645\u062b\u0644 \u0627\u0644\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645 \u0648\u0627\u0644\u0635\u0648\u062f\u064a\u0648\u0645 \u0648\u0627\u0644\u0633\u064a\u0644\u064a\u0646\u064a\u0648\u0645 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0636\u0639\u0641 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a\u0629.<\/li>\n<\/ol>\n<ol>\n<li><strong>\u0627\u0644\u0633\u0645\u0646\u0629<\/strong><strong>: <\/strong>\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0632\u064a\u062f \u0645\u0646 \u0633\u0648\u0621 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u062f\u0648\u0649<\/strong><strong>:<\/strong> \u0627\u0644\u0639\u062f\u0648\u0649 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628\u0647\u0627 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0647\u064a\u0644\u064a\u0643\u0648\u0628\u0627\u0643\u062a\u0631 \u0628\u064a\u0644\u0648\u0631\u064a (\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629) \u0623\u0648 \u063a\u064a\u0631\u0647\u0627 \u0645\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0623\u0648 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0627\u0644\u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0636\u0631 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<\/ol>\n<p><strong>\u0645\u0627 \u0647\u064a \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u062a\u064a \u062a\u0639\u0631\u0636\u0643 \u0644\u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u061f<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2991 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/2.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0623\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u062d\u0644\u0632\u0648\u0646\u064a\u0629 (Helicobacter pylori)\u060c \u0647\u064a \u0648\u0627\u062d\u062f\u0629 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645 \u0627\u0644\u0634\u0627\u0626\u0639\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u062d\u0627\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629. \u0639\u0644\u0649 \u0627\u0644\u0631\u063a\u0645 \u0645\u0646 \u0623\u0646 80% \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0628\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u062a\u0643\u0648\u0646 \u0628\u062f\u0648\u0646 \u0623\u0639\u0631\u0627\u0636 \u0648\u0644\u0627 \u062a\u0646\u062a\u062c \u0639\u0646\u0647\u0627 \u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062e\u0637\u064a\u0631\u0629\u060c \u0625\u0644\u0627 \u0623\u0646 \u0647\u0646\u0627\u0643 \u0639\u0648\u0627\u0645\u0644 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u062c\u0639\u0644 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0643\u062b\u0631 \u062a\u0623\u062b\u064a\u0631\u064b\u0627 \u0648\u0645\u0639\u062f\u064a\u0629. \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li><strong>\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629<\/strong><strong>:<\/strong> \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0630\u064a\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0636\u0639\u0641 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u064a\u0643\u0648\u0646\u0648\u0646 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li><strong>\u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0643\u062d\u0648\u0644 \u0648\u0627\u0644\u062a\u062f\u062e\u064a\u0646 \u0648\u0627\u0644\u0643\u0627\u0641\u064a\u064a\u0646 \u0628\u0643\u062b\u0631\u0629<\/strong><strong>:<\/strong> \u0647\u0630\u0647 \u0627\u0644\u0639\u0627\u062f\u0627\u062a \u062a\u0624\u062b\u0631 \u0633\u0644\u0628\u064b\u0627 \u0639\u0644\u0649 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062a\u062c\u0639\u0644\u0647\u0627 \u0623\u0643\u062b\u0631 \u0639\u0631\u0636\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0628\u0633\u0628\u0628 \u062a\u0642\u0644\u064a\u0644 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u062f\u0627\u0626\u0645\u0627 \u064a\u062d\u0645\u064a \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0631\u062b\u0648\u0645\u064a\u0627\u062a \u0648\u0630\u0644\u0643 \u0644\u0623\u0646\u0647 \u064a\u0639\u0645\u0644 \u062f\u0648\u0631 \u0627\u0644\u0645\u0639\u0642\u0645 \u0627\u0644\u0630\u064a \u064a\u0639\u0642\u0645 \u0627\u0644\u0645\u0639\u062f\u0629 \u0645\u0646 \u0627\u0644\u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062b\u064a\u0645\u060c \u0644\u0630\u0644\u0643 \u0641\u0639\u0646\u062f\u0645\u0627 \u064a\u0642\u0644 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u062a\u0633\u062a\u063a\u0644 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0647\u0630\u0647 \u0627\u0644\u0641\u0631\u0635\u0629 \u0644\u062a\u062e\u062a\u0631\u0642 \u0627\u0644\u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u0645\u0639\u062f\u0629 \u0648\u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/li>\n<li><strong>\u0636\u0639\u0641 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629<\/strong><strong>:<\/strong> \u0643\u0644\u0645\u0627 \u0643\u0627\u0646 \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0636\u0639\u0641\u060c \u0643\u0627\u0646\u062a \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0642\u0648\u0649 \u0648\u0623\u0643\u062b\u0631 \u0642\u062f\u0631\u0629 \u0639\u0644\u0649 \u0627\u062e\u062a\u0631\u0627\u0642 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u0633\u0628\u0628 \u0641\u064a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li><strong>\u0645\u062e\u0627\u0644\u0637\u0629 \u0623\u0634\u062e\u0627\u0635 \u0645\u0635\u0627\u0628\u064a\u0646<\/strong><strong>:<\/strong> \u0627\u0644\u062a\u0639\u0631\u0636 \u0644\u0644\u0623\u0634\u062e\u0627\u0635 \u0627\u0644\u0645\u0635\u0627\u0628\u064a\u0646 \u0628\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u064a\u0632\u064a\u062f \u0645\u0646 \u062e\u0637\u0631 \u0627\u0646\u062a\u0642\u0627\u0644 \u0627\u0644\u0639\u062f\u0648\u0649\u060c \u0641\u0627\u0644\u0639\u062f\u0648\u0649 \u0645\u0645\u0643\u0646\u0629 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u0645\u0628\u0627\u0634\u0631 \u0628\u0634\u062e\u0635 \u0645\u0635\u0627\u0628\u060c \u0645\u062b\u0644 \u0645\u0634\u0627\u0631\u0643\u0629 \u0627\u0644\u0623\u0648\u0627\u0646\u064a \u0623\u0648 \u0627\u0644\u0643\u0624\u0648\u0633 \u062f\u0648\u0646 \u063a\u0633\u0644\u0647\u0627 \u062c\u064a\u062f\u064b\u0627.<\/li>\n<\/ul>\n<ol>\n<li><strong>\u0627\u0644\u062a\u0648\u062a\u0631<\/strong><strong>:<\/strong> \u0627\u0644\u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0639\u0627\u0644\u064a\u0629 \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0647\u0645 \u0641\u064a \u062a\u0637\u0648\u0631 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<\/ol>\n<p>\u0641\u0647\u0645 \u0647\u0630\u0647 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0648\u0645\u0639\u0627\u0644\u062c\u062a\u0647\u0627 \u0645\u0646 \u062e\u0644\u0627\u0644 \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0625\u062f\u0627\u0631\u0629 \u0648\u0645\u0646\u0639 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629.<\/p>\n<p><strong><u>\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0623\u0648 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/u><\/strong><strong><u>:<\/u><\/strong><\/p>\n<p>\u0627\u0644\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0645\u062e\u062a\u0628\u0631\u064a\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0637\u0644\u0628\u0647\u0627 \u0645\u0646\u0643 \u0627\u0644\u062f\u0643\u062a\u0648\u0631\u0629 \u0641\u062c\u0631 \u062a\u0639\u062a\u0645\u062f \u0639\u0644\u0649 \u0639\u0645\u0631\u0643\u060c \u0648\u0632\u0646\u0643\u060c \u0637\u0648\u0644\u0643\u060c \u0648\u062a\u0627\u0631\u064a\u062e\u0643 \u0627\u0644\u0645\u0631\u0636\u064a\u060c \u0648\u062a\u0634\u0645\u0644:<\/p>\n<ul>\n<li>\u062a\u062d\u0627\u0644\u064a\u0644 \u062f\u0645<\/li>\n<li>\u062a\u062d\u0627\u0644\u064a\u0644 \u0627\u0644\u0628\u0631\u0627\u0632<\/li>\n<li>\u0627\u062e\u062a\u0628\u0627\u0631 \u0627\u0644\u0646\u0641\u0633 \u0644\u0644\u0643\u0634\u0641 \u0639\u0646 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/li>\n<li>\u0627\u0644\u062a\u0634\u062e\u064a\u0635 \u0628\u0627\u0644\u062a\u0646\u0638\u064a\u0631 \u0627\u0644\u0647\u0636\u0645\u064a \u0644\u0644\u0645\u0639\u062f\u0629: \u064a\u0642\u0648\u0645 \u0623\u062e\u0635\u0627\u0626\u064a\u0648 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a \u0628\u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0639\u0646 \u0637\u0631\u064a\u0642 \u0625\u062c\u0631\u0627\u0621 \u062a\u0646\u0638\u064a\u0631 \u0647\u0636\u0645\u064a \u0644\u0641\u062d\u0635 \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0644\u0644\u0628\u062d\u062b \u0639\u0646 \u0639\u0644\u0627\u0645\u0627\u062a \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u060c \u0645\u062b\u0644 \u0632\u064a\u0627\u062f\u0629 \u0641\u064a \u062e\u0644\u0627\u064a\u0627 \u0627\u0644\u062f\u0645 \u0627\u0644\u0628\u064a\u0636\u0627\u0621\u060c \u0648\u0627\u0644\u0627\u062d\u0645\u0631\u0627\u0631\u060c \u0648\u0627\u0644\u0627\u0646\u062a\u0641\u0627\u062e\u060c \u0648\u0627\u0644\u0646\u0632\u064a\u0641\u060c \u0623\u0648 \u0627\u0644\u062a\u0622\u0643\u0644\u0627\u062a \u0627\u0644\u0635\u063a\u064a\u0631\u0629.<\/li>\n<\/ul>\n<p>\u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0634\u062a\u0628\u0647 \u0628\u0625\u0635\u0627\u0628\u062a\u0643 \u0628\u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0633\u0628\u0628 \u0622\u0644\u0627\u0645 \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0645\u0646 \u0627\u0644\u0636\u0631\u0648\u0631\u064a \u0645\u0631\u0627\u062c\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0628 \u0644\u0625\u062c\u0631\u0627\u0621 \u0627\u0644\u0641\u062d\u0648\u0635\u0627\u062a \u0644\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062a\u0634\u062e\u064a\u0635\u060c \u0628\u0645\u062c\u0631\u062f \u062a\u0634\u062e\u064a\u0635 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u063a\u0627\u0644\u0628\u064b\u0627 \u0645\u0627 \u062a\u062a\u062d\u0633\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062d\u0627\u062f \u0628\u0633\u0631\u0639\u0629 \u0645\u0639 \u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0646\u0645\u0637 \u0627\u0644\u062d\u064a\u0627\u0629 \u0648\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<p>&nbsp;<\/p>\n<p><strong><u>\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/u><\/strong><strong><u>:<\/u><\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2995 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-279x300.jpg\" alt=\"\" width=\"279\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-279x300.jpg 279w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-951x1024.jpg 951w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-768x827.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-600x646.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9-900x969.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/9.jpg 1200w\" sizes=\"auto, (max-width: 279px) 100vw, 279px\" \/><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li>\u0623\u0644\u0645 \u062a\u062d\u062a \u0627\u0644\u0642\u0641\u0635 \u0627\u0644\u0635\u062f\u0631\u064a<\/li>\n<li>\u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0648\u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0641\u064a \u0645\u0646\u0637\u0642\u0629 \u0627\u0644\u0635\u062f\u0631<\/li>\n<li>\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062d\u0631\u0642\u0627\u0646 \u0641\u064a \u0623\u0648 \u0641\u0648\u0642 \u0627\u0644\u0645\u0639\u062f\u0629\/\u0627\u0644\u0628\u0637\u0646\u060c \u062e\u0627\u0635\u0629 \u0623\u062b\u0646\u0627\u0621 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645<\/li>\n<li>\u0627\u0644\u063a\u062b\u064a\u0627\u0646 \u0623\u0648 \u0627\u0644\u0642\u064a\u0621<\/li>\n<li>\u0641\u0642\u062f\u0627\u0646 \u0627\u0644\u0634\u0647\u064a\u0629\u060c \u0627\u0644\u0634\u0639\u0648\u0631 \u0628\u0627\u0644\u0627\u0645\u062a\u0644\u0627\u0621 \u0628\u0633\u0631\u0639\u0629\u060c \u0648\u0631\u0628\u0645\u0627 \u0647\u0628\u0648\u0637 \u0641\u064a \u0627\u0644\u0648\u0632\u0646<\/li>\n<\/ul>\n<ul>\n<li>\u0627\u0644\u062d\u0627\u0632\u0648\u0642\u0629 \u0648\u0627\u0644\u062a\u062c\u0634\u0624<\/li>\n<li>\u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645 \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u063a\u0627\u0632\u0627\u062a: \u062d\u0627\u0644\u0629 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u062f\u0627\u0626\u0645\u0627 \u062a\u062a\u0635\u0627\u062d\u0628 \u0645\u0639 \u062d\u0627\u0644\u0629 \u0636\u0639\u0641 \u0641\u064a \u062d\u0645\u0636 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0639\u0635\u0627\u0631\u0627\u062a \u0627\u0644\u0647\u0636\u0645\u064a\u0629 \u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u0636\u0639\u0641 \u062d\u0627\u062f \u0641\u064a \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u0647\u0636\u0645 \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u0631\u0627\u0643\u0645 \u0645\u062e\u0644\u0641\u0627\u062a \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u063a\u064a\u0631 \u0645\u0647\u0636\u0648\u0645\u0629 \u0641\u064a \u0628\u0637\u0627\u0646\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u0648\u0647\u0630\u0627 \u0628\u062f\u0648\u0631\u0647 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u062a\u0643\u0627\u062b\u0631 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631\u0629 \u0648\u062a\u063a\u0630\u064a\u062a\u0647\u0627 \u0639\u0644\u0649 \u0647\u0630\u0627 \u0627\u0644\u0637\u0639\u0627\u0645 \u0648\u062a\u062e\u0645\u064a\u0631\u0647\u0627 \u0644\u0647\u0630\u0627 \u0627\u0644\u0637\u0639\u0627\u0645\u060c \u0645\u0645\u0627 \u064a\u0624\u062f\u064a \u0627\u0644\u0649 \u0627\u0644\u0646\u0641\u062e\u0629 \u0648\u0627\u0644\u063a\u0627\u0632\u0627\u062a \u0648\u0631\u0627\u0626\u062d\u0629 \u0627\u0644\u0641\u0645 \u0627\u0644\u0643\u0631\u064a\u0647\u0629.<\/li>\n<li>\u0648\u0623\u064a\u0636\u0627 \u0633\u0648\u0621 \u0627\u0644\u0647\u0636\u0645 \u0642\u062f \u062a\u0624\u062f\u064a \u0625\u0644\u0649 \u0633\u0648\u0621 \u0627\u0645\u062a\u0635\u0627\u0635 \u0627\u0644\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u0627\u062a \u0648\u0627\u0644\u0645\u0639\u0627\u062f\u0646 \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629.<\/li>\n<\/ul>\n<p><strong><u>\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 (\u0627\u0644\u063a\u064a\u0631 \u0645\u0639\u0627\u0644\u062c\u0629):<\/u><\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2992 aligncenter\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/3.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0648\u062c\u0648\u062f \u062d\u0627\u0644\u0629 \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0628\u0637\u0631\u064a\u0642\u0629 \u0645\u0632\u0645\u0646\u0629 \u0645\u0646 \u063a\u064a\u0631 \u0623\u0646 \u062a\u0639\u0627\u0644\u062c\u0647\u0627 \u0628\u0637\u0631\u064a\u0642\u0629 \u0637\u0628\u064a\u0639\u064a\u0629 \u0623\u0648 \u0627\u0644\u062a\u0642\u0644\u064a\u062f\u064a\u0629 \u0642\u062f \u062a\u0624\u062f\u064a \u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0645\u062b\u0644:<\/p>\n<ul>\n<li>\u0646\u0632\u064a\u0641 \u062d\u0627\u062f \u0641\u064a \u0627\u0644\u0645\u0639\u062f\u0629<\/li>\n<li>\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u0646\u0632\u064a\u0641<\/li>\n<li>\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u062a\u064a \u0642\u062f \u062a\u0624\u062f\u064a \u0627\u0644\u0649 \u0633\u0631\u0637\u0627\u0646 \u0627\u0644\u0645\u0639\u062f\u0629 \u0641\u064a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644.<\/li>\n<li>\u0627\u0644\u0623\u0646\u064a\u0645\u064a\u0627 \u0627\u0644\u062d\u0627\u062f\u0629<\/li>\n<\/ul>\n<p><strong><u>\u0627\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629<\/u><\/strong><strong><u>:<\/u><\/strong><\/p>\n<ol>\n<li><strong><u>\u0646\u0635\u0627\u0626\u062d \u0644\u0627\u062a\u0628\u0627\u0639 \u0623\u0633\u0644\u0648\u0628 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a<\/u><\/strong><strong><u>:<\/u><\/strong><\/li>\n<\/ol>\n<ul>\n<li><strong>\u062a\u0646\u0638\u064a\u0645 \u0627\u0644\u0623\u0643\u0644<\/strong><strong>:<\/strong> \u0642\u0633\u0645 \u0648\u062c\u0628\u0627\u062a\u0643 \u0625\u0644\u0649 \u0648\u062c\u0628\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u062a\u0639\u062f\u062f\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u064a\u0648\u0645 \u0648\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0628\u0639\u062f \u0627\u0644\u0633\u0627\u0639\u0629 7-8 \u0645\u0633\u0627\u0621\u064b.<\/li>\n<li><strong>\u0625\u062f\u0627\u0631\u0629 \u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0636<\/strong><strong>:<\/strong> \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0631\u062a\u062c\u0627\u0639 \u0627\u0644\u0623\u062d\u0645\u0627\u0636\u060c \u0627\u062c\u0639\u0644 \u0631\u0623\u0633 \u0627\u0644\u0633\u0631\u064a\u0631 \u0628\u0632\u0627\u0648\u064a\u0629 45 \u062f\u0631\u062c\u0629 \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u0646\u0648\u0645.<\/li>\n<li><strong>\u0627\u0644\u0647\u0636\u0645 \u0627\u0644\u062c\u064a\u062f<\/strong><strong>:<\/strong> \u0627\u0645\u0636\u063a \u0627\u0644\u0637\u0639\u0627\u0645 \u062c\u064a\u062f\u064b\u0627 \u0642\u0628\u0644 \u0628\u0644\u0639\u0647\u060c \u0648\u062a\u062c\u0646\u0628 \u062a\u0646\u0627\u0648\u0644 \u0643\u0645\u064a\u0627\u062a \u0643\u0628\u064a\u0631\u0629 \u0641\u064a \u0648\u062c\u0628\u0629 \u0648\u0627\u062d\u062f\u0629.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0639\u0648\u0627\u0645\u0644 \u0627\u0644\u0645\u0647\u064a\u062c\u0629<\/strong><strong>:<\/strong> \u0642\u0644\u0644 \u0645\u0646 \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0627\u0644\u0642\u0647\u0648\u0629 \u0623\u0648 \u0627\u0633\u062a\u0628\u062f\u0644\u0647\u0627 \u0628\u0634\u0627\u064a \u0627\u0644\u0645\u064a\u0631\u0645\u064a\u0629 \u0623\u0648 \u0627\u0644\u0634\u0645\u0631\u060c \u0648\u062a\u062c\u0646\u0628 \u0627\u0644\u062a\u062f\u062e\u064a\u0646.<\/li>\n<li><strong>\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0648\u062a\u0631<\/strong><strong>:<\/strong> \u0627\u0644\u062d\u062f \u0645\u0646 \u0627\u0644\u062a\u0648\u062a\u0631 \u0627\u0644\u0630\u064a \u064a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u0625\u0641\u0631\u0627\u0632\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629.<\/li>\n<li><strong>\u0646\u0645\u0637 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a<\/strong><strong>:<\/strong> \u0627\u062d\u0635\u0644 \u0639\u0644\u0649 \u0646\u0648\u0645 \u0643\u0627\u0641\u064d\u060c \u0645\u0627\u0631\u0633 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0627\u0634\u0631\u0628 \u0627\u0644\u0645\u0627\u0621 \u0628\u0643\u0645\u064a\u0627\u062a \u0643\u0627\u0641\u064a\u0629\u060c \u0648\u0627\u0633\u062a\u0645\u062a\u0639 \u0628\u0627\u0644\u0647\u0648\u0627\u064a\u0627\u062a \u0627\u0644\u0645\u0641\u0636\u0644\u0629\u060c \u0648\u0645\u0627\u0631\u0633 \u0627\u0644\u062a\u0623\u0645\u0644.<\/li>\n<\/ul>\n<ol start=\"2\">\n<li><strong><u>\u0627\u0644\u0646\u0638\u0627\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a<\/u><\/strong><strong><u>:<\/u><\/strong><\/li>\n<\/ol>\n<p><strong>\u0623\u0637\u0639\u0645\u0629 \u0645\u0633\u0645\u0648\u062d\u0629<\/strong><strong>:<\/strong><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2993 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/8.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629<\/strong><strong>:<\/strong> \u0645\u062b\u0644 \u0631\u0648\u0628 \u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f \u0648\u0627\u0644\u0645\u064a\u0633\u0648 \u0627\u0644\u064a\u0627\u0628\u0627\u0646\u064a.<\/li>\n<li><strong>\u0623\u0648\u0645\u064a\u063a\u0627 3<\/strong><strong>:<\/strong> \u0643\u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0627\u0644\u062f\u0647\u0646\u064a\u0629 \u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645.<\/li>\n<li><strong>\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a<\/strong><strong>:<\/strong> \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0633\u0647\u0644\u0629 \u0627\u0644\u0647\u0636\u0645 \u0645\u062b\u0644 \u0627\u0644\u0623\u0633\u0645\u0627\u0643 \u0648\u0627\u0644\u0628\u0642\u0648\u0644\u064a\u0627\u062a \u0643\u0639\u062f\u0633 \u0627\u0644\u0623\u062d\u0645\u0631\u060c \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0635\u062d\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648 \u0648\u0632\u0628\u062f\u0629 \u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a \u0648\u0632\u064a\u062a \u0627\u0644\u0632\u064a\u062a\u0648\u0646\u060c \u0627\u0644\u062a\u0631\u0643\u064a\u0632 \u0639\u0644\u0649 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0648\u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629: \u0645\u062b\u0644 \u0627\u0644\u062e\u0636\u0627\u0631 \u0648\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062a\u0646\u0648\u0639\u0629.<\/li>\n<li><strong>\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u062e\u0627\u0631\u0642\u0629:<\/strong> \u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0623\u0643\u062b\u0631 \u0639\u0646 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0634\u0627\u0641\u064a \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629 \u0627\u0644\u0631\u062c\u0627\u0621 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u064a \u0643\u0648\u0631\u0633 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0646 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0631\u0627\u0628\u0637 \u0627\u0644\u062a\u0627\u0644\u064a: <a href=\"https:\/\/drfajeraljumairi.com\/ar\/digestive-health\/reflux-and-gastritis-protocol\/\">https:\/\/drfajeraljumairi.com\/ar\/digestive-health\/reflux-and-gastritis-protocol\/<\/a><\/li>\n<\/ul>\n<p><strong>\u0623\u0637\u0639\u0645\u0629 \u0645\u0645\u0646\u0648\u0639\u0629<\/strong><strong>:<\/strong><\/p>\n<ul>\n<li><strong>\u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u062d\u0627\u0641\u0638\u0629 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629<\/strong><\/li>\n<li><strong>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0647\u064a\u062c\u0629<\/strong><\/li>\n<li><strong>\u0627\u0644\u0645\u0642\u0644\u064a\u0627\u062a<\/strong><\/li>\n<li><strong>\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a<\/strong><strong>:<\/strong> \u0645\u0634\u062a\u0642\u0627\u062a \u0627\u0644\u0623\u0644\u0628\u0627\u0646\u060c \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0627\u0644\u062f\u0647\u0648\u0646 \u0627\u0644\u0645\u0647\u062f\u0631\u062c\u0629\u060c \u0627\u0644\u0633\u0643\u0631\u060c \u0627\u0644\u0645\u0646\u062a\u062c\u0627\u062a \u0627\u0644\u0645\u0635\u0646\u0639\u0629.<\/li>\n<li><strong>\u0628\u0647\u0627\u0631\u0627\u062a \u062d\u0627\u062f\u0629 \u0648\u0627\u0644\u0634\u0637\u0629 \u0627\u0644\u062d\u0627\u0631\u0629<\/strong><\/li>\n<\/ul>\n<ol start=\"3\">\n<li style=\"text-align: left;\"><strong><u>\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0645\u0634\u0643\u0644\u0629 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u0648\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629:<\/u><\/strong> \u0643\u0627\u0644\u0645\u0633\u062a\u0643\u0629\u060c \u0632\u064a\u062a \u062d\u0628\u0629 \u0627\u0644\u0628\u0631\u0643\u0629\u060c \u0627\u0644\u0643\u0631\u0643\u0645 \u0627\u0644\u0637\u0627\u0632\u062c\u060c \u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644 \u0648\u0634\u0627\u064a \u0627\u0644\u0639\u0631\u0642 \u0633\u0648\u0633\u060c \u0647\u0630\u0647 \u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 \u062e\u0644\u0627\u0644 6-8 \u0623\u0633\u0627\u0628\u064a\u0639.<\/li>\n<\/ol>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-2994 aligncenter\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-300x300.jpg\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2024\/07\/Untitled-design-2.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>\u0644\u0645\u0632\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u062d\u0648\u0644 \u0627\u0644\u0639\u0644\u0627\u062c\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062e\u0627\u0631\u0642\u0629 \u0648\u0628\u0631\u0648\u062a\u0648\u0643\u0648\u0644 \u0639\u0644\u0627\u062c \u062c\u0631\u062b\u0648\u0645\u0629 \u0627\u0644\u0645\u0639\u062f\u0629 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picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0645\u0644\u0641\u0648\u0641 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a \u0648\u0627\u0633\u062a\u062e\u062f\u0627\u0645\u0627\u062a\u0647 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0647 | \u0645\u0639\u062c\u0632\u0627\u062a \u0627\u0644\u0643\u0631\u0646\u0628 \u0627\u0644\u0628\u0646\u0641\u0633\u062c\u064a\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/YGJevGiYyyM?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0639\u0644\u0627\u062c \u0627\u0644\u0627\u0631\u062a\u062c\u0627\u0639 \u0648\u0627\u062d\u0645\u0627\u0636 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