{"id":4745,"date":"2025-07-25T16:40:17","date_gmt":"2025-07-25T13:40:17","guid":{"rendered":"https:\/\/drfajeraljumairi.com\/?p=4745"},"modified":"2025-07-25T16:40:17","modified_gmt":"2025-07-25T13:40:17","slug":"get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root","status":"publish","type":"post","link":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/","title":{"rendered":"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631"},"content":{"rendered":"<span style=\"font-weight: 400;\">\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u0637\u0627\u0633 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062d\u0643\u0629\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u061f \u0644\u0633\u062a \u0648\u062d\u062f\u0643. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u2014\u0633\u0648\u0627\u0621 \u0638\u0647\u0631\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0646\u0641\u064a\u060c \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0623\u0643\u0632\u064a\u0645\u0627\u060c \u0623\u0648 \u062d\u062a\u0649 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u2014\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u0643\u0646 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0645\u0643\u0646. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u063a\u0648\u0635 \u0623\u0639\u0645\u0642\u2014\u0646\u062d\u0648 \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0625\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062f\u0644\u064a\u0644\u060c \u0633\u0646\u0633\u062a\u0639\u0631\u0636 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0648\u0631\u0627\u0621 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u060c \u0648\u0646\u0631\u0633\u0645 \u062e\u0627\u0631\u0637\u0629 \u0637\u0631\u064a\u0642 \u0641\u0639\u0651\u0627\u0644\u0629 \u0644\u0644\u0634\u0641\u0627\u0621 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u060c \u0648\u0646\u0648\u0636\u062d \u0643\u064a\u0641 \u0646\u062d\u0645\u064a \u0623\u0637\u0641\u0627\u0644\u0646\u0627 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u062f\u0649 \u0627\u0644\u062d\u064a\u0627\u0629.<\/span><\/p>\n<h2><b>\u0645\u0627 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f \u0663 \u0645\u062d\u0641\u0632\u0627\u062a \u062e\u0641\u064a\u0629<\/b><\/h2>\n<h3><b>1. \u0641\u0631\u0637 \u0627\u0633\u062a\u062c\u0627\u0628\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u064a\u0628\u0627\u0644\u063a \u0641\u064a \u0631\u062f\u0629 \u0641\u0639\u0644\u0647 \u062a\u062c\u0627\u0647 \u0639\u0646\u0627\u0635\u0631 \u063a\u064a\u0631 \u0636\u0627\u0631\u0629 \u0645\u062b\u0644 \u0627\u0644\u063a\u0628\u0627\u0631\u060c \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d\u060c \u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a\u060c \u0648\u0627\u0644\u0639\u0641\u0646. \u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u0637\u0644\u0627\u0642 \u0645\u0627\u062f\u0629 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0645\u0646 \u0627\u0644\u062e\u0644\u0627\u064a\u0627\u060c \u0648\u0647\u064a \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0639\u0637\u0627\u0633 \u0648\u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0633\u064a\u0644\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0648\u062d\u0643\u0629 \u0641\u064a \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u0639\u064a\u0646\u064a\u0646 \u0648\u0627\u0644\u062c\u0644\u062f<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0639\u0631\u0627\u0636 \u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0645\u062b\u0644: \u0636\u0628\u0627\u0628\u064a\u0629 \u0627\u0644\u062a\u0641\u0643\u064a\u0631\u060c \u0646\u0648\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0642\u060c \u062a\u0633\u0627\u0631\u0639 \u0646\u0628\u0636\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u062a\u0642\u0644\u0635\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0647\u0631\u0645\u0648\u0646\u064a\u0629<\/span>&nbsp;<\/li>\n<\/ul>\n<h3><b>2. \u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u062a\u0633\u0631\u0651\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 (Leaky Gut)<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4749 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-300x300.jpg\" alt=\"leaky gut and allergy\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/leaky-gut-microbiome-and-allergies-histamine-intolerence.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u062d\u0648\u0627\u0644\u064a 80% \u0645\u0646 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u064a\u0648\u062c\u062f \u0641\u064a \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0642\u0648\u0644\u0648\u0646 \u0627\u0644\u0639\u0635\u0628\u064a\u060c \u0641\u0631\u0637 \u0646\u0645\u0648 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0636\u0627\u0631 \u0641\u064a \u0627\u0644\u0623\u0645\u0639\u0627\u0621 (SIBO)\u060c \u0641\u0637\u0631\u064a\u0627\u062a \u0627\u0644\u0643\u0627\u0646\u062f\u064a\u062f\u0627\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646\u060c \u0641\u0627\u0644\u0623\u0631\u062c\u062d \u0623\u0646 \u0628\u0637\u0627\u0646\u0629 \u0623\u0645\u0639\u0627\u0626\u0643 \u0645\u062a\u0636\u0631\u0631\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0648\u0647\u0630\u0627 \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u062a\u0633\u0631\u0651\u0628 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u062d\u064a\u062b \u062a\u062a\u0633\u0631\u0651\u0628 \u0627\u0644\u0633\u0645\u0648\u0645 \u0648\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0625\u0644\u0649 \u0627\u0644\u062f\u0645\u060c \u0645\u0645\u0627 \u064a\u064f\u0633\u0628\u0628 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u064b \u0645\u0632\u0645\u0646\u0627\u064b \u064a\u064f\u062d\u0631\u0651\u0643 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0648\u064a\u064f\u062b\u064a\u0631 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/span><\/p>\n<h3><b>3. \u0636\u0639\u0641 \u0641\u064a \u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u062c\u0633\u0645 \u0639\u0627\u062f\u0629\u064b \u0645\u0627 \u064a\u064f\u0641\u0643\u0651\u0643 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0628\u0648\u0633\u0627\u0637\u0629 \u0625\u0646\u0632\u064a\u0645 \u064a\u064f\u062f\u0639\u0649 DAO. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0646\u0642\u0635 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0625\u0646\u0632\u064a\u0645\u060c \u0641\u0633\u064a\u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\u2014\u0648\u064a\u064f\u0641\u0627\u0642\u0645 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629. \u0647\u0630\u0627 \u0634\u0627\u0626\u0639 \u0644\u062f\u0649 \u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646.<\/span><\/p>\n<h2><b>8 \u062e\u0637\u0648\u0627\u062a \u0637\u0628\u064a\u0639\u064a\u0629 \u0644\u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631<\/b><\/h2>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 1: \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0645\u0644\u0648\u062b\u0627\u062a \u0641\u0648\u0631 \u062f\u062e\u0648\u0644\u0643 \u0627\u0644\u0645\u0646\u0632\u0644<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0628\u0639\u062f \u0627\u0644\u0639\u0648\u062f\u0629 \u0645\u0646 \u0627\u0644\u062e\u0627\u0631\u062c \u0623\u0648 \u0645\u0646 \u0628\u064a\u0626\u0629 \u0645\u0644\u064a\u0626\u0629 \u0628\u0627\u0644\u063a\u0628\u0627\u0631:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u062e\u0644\u0639 \u0645\u0644\u0627\u0628\u0633\u0643 \u0648\u0627\u063a\u0633\u0644\u0647\u0627 \u0641\u0648\u0631\u0627\u064b<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062e\u0630 \u062f\u0648\u0634\u0627\u064b \u0643\u0627\u0645\u0644\u0627\u064b \u0644\u0625\u0632\u0627\u0644\u0629 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0623\u0648 \u0627\u0644\u063a\u0628\u0627\u0631 \u0645\u0646 \u062c\u0644\u062f\u0643 \u0648\u0634\u0639\u0631\u0643<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0623\u0648\u0644 \u062e\u0637 \u062f\u0641\u0627\u0639 \u0636\u062f \u0627\u0644\u062a\u0639\u0631\u0651\u0636 \u0627\u0644\u0645\u0633\u062a\u0645\u0631 \u0644\u0645\u0633\u0628\u0628\u0627\u062a \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/span><\/p>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 2: \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 \u062f\u0627\u062e\u0644 \u0627\u0644\u0645\u0646\u0632\u0644<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4747 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-300x300.jpg\" alt=\"air purifier machines allergies\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/air-purifier-machines.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0644\u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 \u0641\u064a \u0628\u064a\u062a\u0643:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0633\u062a\u062e\u062f\u0645 \u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0623\u0633\u0627\u0633\u064a\u0629 \u0645\u062b\u0644 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0634\u0627\u064a\u060c \u0623\u0648 \u0632\u064a\u062a \u0634\u062c\u0631\u0629 \u0627\u0644\u0643\u064a\u0646\u0627\u060c \u0627\u0644\u0646\u0639\u0646\u0627\u0639\u060c \u0623\u0648 \u0627\u0644\u0623\u0648\u0631\u064a\u063a\u0627\u0646\u0648 \u0641\u064a \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0628\u062e\u064a\u0631<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0647\u0630\u0647 \u0627\u0644\u0632\u064a\u0648\u062a \u062a\u0642\u062a\u0644 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0648\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0627\u0644\u0645\u062d\u0645\u0648\u0644\u0629 \u062c\u0648\u0627\u064b \u0648\u062a\u062e\u0641\u0641 \u0627\u062d\u062a\u0642\u0627\u0646 \u0627\u0644\u0623\u0646\u0641 \u0648\u0627\u0644\u062c\u064a\u0648\u0628<\/span><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><b>\u0646\u0635\u064a\u062d\u0629:<\/b><span style=\"font-weight: 400;\"> \u0634\u063a\u0651\u0644 \u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0628\u062e\u064a\u0631 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u062e\u0627\u0635\u0629\u064b \u0641\u064a \u0645\u0648\u0627\u0633\u0645 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629.<\/span><\/p>\n<p><b>\u0623\u062c\u0647\u0632\u0629 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0627\u0633\u062a\u062b\u0645\u0631 \u0641\u064a \u062c\u0647\u0627\u0632 \u062a\u0646\u0642\u064a\u0629 \u0627\u0644\u0647\u0648\u0627\u0621 \u0639\u0627\u0644\u064a \u0627\u0644\u062c\u0648\u062f\u0629\u060c \u0644\u064a\u064f\u0632\u064a\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u063a\u0628\u0627\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0628\u0648\u0627\u063a \u0627\u0644\u0639\u0641\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0648\u0628\u0631 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u064a\u0631\u0648\u0633\u0627\u062a \u0648\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0636\u0639 \u0648\u0627\u062d\u062f\u0627\u064b \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0645\u0639\u064a\u0634\u0629 \u0648\u0622\u062e\u0631 \u0641\u064a \u063a\u0631\u0641\u0629 \u0627\u0644\u0646\u0648\u0645 \u0644\u0636\u0645\u0627\u0646 \u062a\u063a\u0637\u064a\u0629 \u0634\u0627\u0645\u0644\u0629.<\/span><\/p>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 3: \u0627\u062a\u0628\u0639 \u0646\u0638\u0627\u0645 \u0627\u0644\u0625\u0642\u0635\u0627\u0621 \u0645\u0639 \u0646\u0638\u0627\u0645 \u0645\u0646\u062e\u0641\u0636 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0645\u0646 \u064a\u0639\u0627\u0646\u0648\u0646 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u063a\u0627\u0644\u0628\u0627\u064b \u0644\u062f\u064a\u0647\u0645 \u0623\u064a\u0636\u0627\u064b \u062a\u062d\u0633\u0633 \u063a\u0630\u0627\u0626\u064a. \u0627\u0644\u062d\u0644 \u0627\u0644\u0623\u0641\u0636\u0644 \u0647\u0648 \u0627\u0644\u062c\u0645\u0639 \u0628\u064a\u0646 \u0646\u0638\u0627\u0645\u064a\u0646 \u063a\u0630\u0627\u0626\u064a\u064a\u0646:<\/span><\/p>\n<p><b>\u062d\u0645\u064a\u0629 \u0627\u0644\u0625\u0642\u0635\u0627\u0621:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0623\u0632\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u0633\u0628\u0628\u0629 \u0644\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0623\u0643\u062b\u0631 \u0634\u064a\u0648\u0639\u0627\u064b \u0645\u062b\u0644:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0644\u064a\u0628 \u0648\u0645\u0634\u062a\u0642\u0627\u062a\u0647<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u063a\u0644\u0648\u062a\u064a\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0633\u0643\u0631 \u0627\u0644\u0645\u0643\u0631\u0631<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0630\u0631\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0635\u0648\u064a\u0627<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0648\u0644 \u0627\u0644\u0633\u0648\u062f\u0627\u0646\u064a<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0632\u064a\u0648\u062a \u0627\u0644\u0646\u0628\u0627\u062a\u064a\u0629 \u0627\u0644\u0645\u0643\u0631\u0631\u0629<\/span>&nbsp;<\/li>\n<\/ul>\n<p><b>\u062d\u0645\u064a\u0629 \u0645\u0646\u062e\u0641\u0636\u0629 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646:<\/b><\/p>\n<p><b><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4751 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-300x300.jpg\" alt=\"fermented food\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sauerkraut-fermented-food-allergy-relief-natural-tip-probiotic.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/b><span style=\"font-weight: 400;\"> \u062a\u062c\u0646\u0628 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u062a\u0627\u0644\u064a\u0629 \u0644\u0641\u062a\u0631\u0629 \u0645\u062d\u062f\u062f\u0629\u060c \u062e\u0644\u0627\u0644 \u062f\u0639\u0645 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0648 \u0627\u0644\u062c\u0633\u0645:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0627\u0644\u0645\u062e\u0645\u0631\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0645\u062e\u0644\u0644\u0627\u062a \u0648\u062e\u0644 \u0627\u0644\u062a\u0641\u0627\u062d)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0644\u062d\u0648\u0645 \u0627\u0644\u0628\u0627\u0631\u062f\u0629 (\u0645\u062b\u0644 \u0627\u0644\u0633\u0644\u0627\u0645\u064a \u0648\u0627\u0644\u062f\u064a\u0643 \u0627\u0644\u0631\u0648\u0645\u064a \u0648\u0627\u0644\u0647\u0648\u062a \u062f\u0648\u063a)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0648\u0627\u0643\u0647 \u0627\u0644\u0645\u062c\u0641\u0641\u0629 (\u0632\u0628\u064a\u0628\u060c \u062a\u064a\u0646\u060c \u0645\u0634\u0645\u0634)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0645\u0643\u0633\u0631\u0627\u062a (\u0628\u0627\u0633\u062a\u062b\u0646\u0627\u0621 \u0627\u0644\u0628\u0630\u0648\u0631 \u0645\u062b\u0644 \u062f\u0648\u0627\u0631 \u0627\u0644\u0634\u0645\u0633 \u0648\u0627\u0644\u064a\u0642\u0637\u064a\u0646 \u0648\u0627\u0644\u0643\u062a\u0627\u0646)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062d\u0645\u0636\u064a\u0627\u062a (\u0627\u0644\u0628\u0631\u062a\u0642\u0627\u0644\u060c \u0627\u0644\u062c\u0631\u064a\u0628 \u0641\u0631\u0648\u062a\u060c \u0627\u0644\u0644\u064a\u0645\u0648\u0646)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u062a\u0648\u062a\u060c \u0627\u0644\u0639\u0646\u0628\u060c \u0627\u0644\u0634\u0645\u0627\u0645\u060c \u0627\u0644\u0645\u0648\u0632<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0637\u0645\u0627\u0637\u0645\u060c \u0627\u0644\u0623\u0641\u0648\u0643\u0627\u062f\u0648\u060c \u0627\u0644\u0633\u0628\u0627\u0646\u062e\u060c \u0627\u0644\u0628\u0627\u0630\u0646\u062c\u0627\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0634\u0648\u0643\u0648\u0644\u0627\u062a\u0629 \u0627\u0644\u062f\u0627\u0643\u0646\u0629\u060c \u0627\u0644\u0645\u0627\u064a\u0648\u0646\u064a\u0632\u060c \u0627\u0644\u0643\u0627\u062a\u0634\u0628<\/span>&nbsp;<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u062d\u062a\u0649 \u0627\u0644\u0637\u0639\u0627\u0645 \u0627\u0644\u0645\u062a\u0628\u0642\u064a \u0641\u064a \u0627\u0644\u062b\u0644\u0627\u062c\u0629 \u0644\u0623\u0643\u062b\u0631 \u0645\u0646 24 \u0633\u0627\u0639\u0629 \u0642\u062f \u064a\u0643\u0648\u0646 \u0639\u0627\u0644\u064a \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\u2014\u0644\u0630\u0627 \u062d\u0627\u0648\u0644 \u0627\u0644\u0637\u0628\u062e \u0648\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0637\u0639\u0627\u0645 \u0637\u0627\u0632\u062c\u0627\u064b \u062f\u0627\u0626\u0645\u0627\u064b.<\/span><\/p>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 4: \u0639\u0627\u0644\u062c \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u0623\u0635\u0644\u062d \u0628\u0637\u0627\u0646\u062a\u0647\u0627<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0634\u0641\u0627\u0621 <a href=\"https:\/\/drfajeraljumairi.com\/ar\/blog\/how-to-heal-leaky-gut-causes-symptoms-and-treatment-plan\/\">\u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0627\u0644\u0645\u062a\u0633\u0631\u0628\u0629<\/a> \u0636\u0631\u0648\u0631\u064a \u062c\u062f\u0627\u064b\u060c \u0641\u0643\u0645\u0627 \u0646\u0639\u0644\u0645 \u0668\u0660 \u0628\u0627\u0644\u0645\u0626\u0629 \u0645\u0646 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0645\u0648\u062c\u0648\u062f \u0628\u0627\u0644\u0642\u0648\u0644\u0648\u0646.<\/span><span style=\"font-weight: 400;\"><br \/>\n<\/span> <b>\u0645\u0643\u0645\u0644\u0627\u062a \u0623\u0633\u0627\u0633\u064a\u0629:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0644-\u062c\u0644\u0648\u062a\u0627\u0645\u064a\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u0648\u0644\u0627\u062c\u064a\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0648\u0645\u064a\u063a\u0627-3<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0645\u063a\u0646\u064a\u0633\u064a\u0648\u0645<\/span><\/li>\n<\/ul>\n<p><b>\u0645\u0644\u0627\u062d\u0638\u0629:<\/b><span style=\"font-weight: 400;\"> \u062a\u062c\u0646\u0628 \u0645\u0631\u0642 \u0627\u0644\u0639\u0638\u0627\u0645 \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0639\u062f\u0645 \u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\u060c \u0644\u0623\u0646\u0647 \u063a\u0646\u064a \u0628\u0627\u0644\u0645\u063a\u0630\u064a\u0627\u062a \u0644\u0643\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0639\u0627\u0644\u064a.<\/span><\/p>\n<p><b>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0644\u0627 \u062a\u0623\u062e\u0630 \u0623\u064a <a href=\"https:\/\/drfajeraljumairi.com\/ar\/blog\/how-to-pick-the-best-probiotic-supplement-according-to-your-health-condition\/\">\u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643<\/a> \u0639\u0634\u0648\u0627\u0626\u064a. \u062a\u062c\u0646\u0628:<\/span>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Lactobacillus casei (\u064a\u0632\u064a\u062f \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646)<\/span><\/li>\n<\/ul>\n<\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0623\u0641\u0636\u0644 \u0627\u0633\u062a\u062e\u062f\u0627\u0645:<\/span>&nbsp;\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Lactobacillus acidophilus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">Lactobacillus rhamnosus<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"2\"><span style=\"font-weight: 400;\">\u0645\u0632\u064a\u062c \u0628\u064a\u0641\u064a\u062f\u0648 \u0628\u0627\u0643\u062a\u064a\u0631\u064a\u0648\u0645 (Bifidobacterium)<\/span>&nbsp;<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u0627\u0628\u062d\u062b \u0639\u0646 \u0645\u0643\u0645\u0644 \u0628\u0631\u0648\u0628\u064a\u0648\u062a\u064a\u0643 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0647\u0630\u0647 \u0627\u0644\u0633\u0644\u0627\u0644\u0627\u062a \u0644\u062a\u0642\u0644\u064a\u0644 \u0627\u062d\u062a\u0645\u0627\u0644 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0648\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/span><\/p>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 5: \u062f\u0631\u0651\u0628 \u062c\u0647\u0627\u0632\u0643 \u0627\u0644\u0645\u0646\u0627\u0639\u064a \u0628\u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u062d\u0644\u064a<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4750 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-300x300.jpg\" alt=\"raw honey is a natural food that provides relief from allergies.\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/raw-local-honey-allergy-relief-home.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0633\u0644 \u0627\u0644\u0645\u062d\u0644\u064a \u0627\u0644\u0637\u0628\u064a\u0639\u064a \u064a\u0648\u0645\u064a\u0627\u064b (\u0644\u064a\u0633 \u0645\u0633\u062a\u0648\u0631\u062f \u0623\u0648 \u0645\u0627\u0646\u0648\u0643\u0627).<\/span><\/p>\n<p><b>\u0627\u0644\u0633\u0628\u0628:<\/b><span style=\"font-weight: 400;\"> \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0643\u0645\u064a\u0627\u062a \u0635\u063a\u064a\u0631\u0629 \u0645\u0646 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0627\u0644\u0645\u062d\u0644\u064a\u0629\u060c \u0645\u0645\u0627 \u064a\u064f\u062f\u0631\u0651\u0628 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629 \u0639\u0644\u0649 \u0627\u0644\u062a\u0639\u0631\u0641 \u0639\u0644\u064a\u0647\u0627 \u0643\u0645\u0643\u0648\u0646\u0627\u062a \u063a\u064a\u0631 \u0636\u0627\u0631\u0629.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0628\u062f\u0623 \u0628\u0640:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0646\u0635\u0641 \u0645\u0644\u0639\u0642\u0629 \u0635\u063a\u064a\u0631\u0629 \u064a\u0648\u0645\u064a\u0627\u064b\u060c \u0648\u0632\u062f \u0627\u0644\u0643\u0645\u064a\u0629 \u062a\u062f\u0631\u064a\u062c\u064a\u0627\u064b<\/span><\/li>\n<\/ul>\n<p><b>\u0627\u062e\u062a\u064a\u0627\u0631\u064a:<\/b><span style=\"font-weight: 400;\"> \u0623\u0636\u0641 \u062d\u0628\u0648\u0628 \u0627\u0644\u0644\u0642\u0627\u062d \u0627\u0644\u0645\u062d\u0644\u064a\u0629 \u0623\u0648 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0628\u0631\u0648\u0628\u0648\u0644\u064a\u0633 (\u0635\u0645\u063a \u0627\u0644\u0646\u062d\u0644).<\/span><\/p>\n<h3><b>\u0627\u0644\u062e\u0637\u0648\u0629 6: \u062f\u0639\u0645 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0627\u0644\u0632\u0627\u0626\u062f<\/b><\/h3>\n<p><span style=\"font-weight: 400;\">\u0633\u0627\u0639\u062f \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0643\u0645\u0644\u0627\u062a.<\/span><\/p>\n<p><b>\u0623\u0637\u0639\u0645\u0629 \u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0646\u0627\u0646\u0627\u0633 (\u062e\u0627\u0635\u0629 \u0627\u0644\u0642\u0644\u0628 \u2013 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u0645\u064a\u0644\u064a\u0646)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0632\u0646\u062c\u0628\u064a\u0644<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0628\u0635\u0644<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0643\u0631\u0643\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0641\u0644\u0641\u0644 \u0627\u0644\u062d\u0627\u0631<\/span>&nbsp;<\/li>\n<\/ul>\n<p><b>\u0645\u0643\u0645\u0644\u0627\u062a \u0644\u062a\u0643\u0633\u064a\u0631 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646:<\/b><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0643\u064a\u0631\u0633\u064a\u062a\u064a\u0646 (Quercetin) \u2013 \u064a\u062d\u0641\u0651\u0632 \u0625\u0646\u0632\u064a\u0645 DAO<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0639\u0634\u0628\u0629 \u0627\u0644Butterbur \u2013 \u0645\u0636\u0627\u062f \u0637\u0628\u064a\u0639\u064a \u0644\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u0627\u064a \u0627\u0644\u0642\u0631\u0627\u0635 (Nettle) \u2013 \u0643\u0648\u0628\u0627\u0646 \u064a\u0648\u0645\u064a\u0627\u064b \u064a\u0642\u0644\u0644\u0627\u0646 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0634\u0631\u0627\u0628 Eyebright \u2013 \u064a\u0647\u062f\u0651\u0626 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062a\u062d\u0633\u0633\u064a\u0629<\/span><\/li>\n<\/ul>\n<h2><b>\u0643\u064a\u0641 \u062a\u062d\u0645\u064a \u0623\u0637\u0641\u0627\u0644\u0643 \u0645\u0646 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u061f<\/b><\/h2>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4752 alignleft\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-300x300.jpg\" alt=\"infant sneezing allergie seasonal\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/sneezing-kid-infants-allergies.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">\u0627\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0637\u0641\u0648\u0644\u0629 \u0627\u0644\u0645\u0628\u0643\u0631\u0629:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0625\u0646 \u0623\u0645\u0643\u0646 \u2013 \u0644\u062a\u0632\u0648\u064a\u062f \u0627\u0644\u0637\u0641\u0644 \u0628\u0627\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0646\u0627\u0641\u0639\u0629<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0625\u0630\u0627 \u0643\u0627\u0646\u062a \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0642\u064a\u0635\u0631\u064a\u0629\u060c \u062c\u0631\u0651\u0628 \u062a\u0642\u0646\u064a\u0629 \u201c\u062a\u0644\u0642\u064a\u062d \u0627\u0644\u0645\u0647\u0628\u0644\u201d (\u0645\u0633\u062d \u0627\u0644\u0637\u0641\u0644 \u0628\u0633\u0648\u0627\u0626\u0644 \u0645\u0647\u0628\u0644\u064a\u0629)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0623\u0639\u0637 \u0627\u0644\u0637\u0641\u0644 \u062d\u062f\u064a\u062b \u0627\u0644\u0648\u0644\u0627\u062f\u0629 \u0642\u0637\u0631\u0627\u062a \u0628\u0643\u062a\u064a\u0631\u064a\u0627 bifidobacterium infantis \u0644\u0623\u0648\u0644 100 \u064a\u0648\u0645<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0636\u0627\u0639\u0629 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u2013 \u063a\u0646\u064a\u0629 \u0628\u0627\u0644\u0623\u062c\u0633\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0648\u0627\u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0645\u0641\u064a\u062f\u0629<\/span>&nbsp;<\/li>\n<\/ul>\n<p><b>\u062f\u0639 \u0627\u0644\u0623\u0637\u0641\u0627\u0644 \u064a\u062a\u0651\u0633\u062e\u0648\u0646:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0644\u0627 \u062a\u0641\u0631\u0637 \u0641\u064a \u0627\u0644\u062a\u0639\u0642\u064a\u0645. \u062f\u0639\u0647\u0645 \u064a\u0644\u0639\u0628\u0648\u0646 \u0641\u064a \u0627\u0644\u062a\u0631\u0628\u0629\u060c \u0627\u0644\u062d\u062f\u064a\u0642\u0629\u060c \u0648\u0645\u0639 \u0627\u0644\u062d\u064a\u0648\u0627\u0646\u0627\u062a. \u0647\u0630\u0627 \u064a\u064f\u0639\u0631\u0651\u0636\u0647\u0645 \u0644\u0645\u064a\u0643\u0631\u0648\u0628\u0627\u062a \u062a\u0642\u0648\u0651\u064a \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/span><\/p>\n<p><b>\u0642\u0644\u0644 \u0645\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u062d\u064a\u0648\u064a\u0629:<\/b><b><br \/>\n<\/b><span style=\"font-weight: 400;\"> \u0644\u0627 \u062a\u064f\u0639\u0637\u0650 \u0645\u0636\u0627\u062f\u0627\u062a \u062d\u064a\u0648\u064a\u0629 \u0644\u0643\u0644 \u0639\u062f\u0648\u0649 \u062e\u0641\u064a\u0641\u0629 (\u062e\u0627\u0635\u0629 \u0627\u0644\u0641\u064a\u0631\u0648\u0633\u064a\u0629). \u0627\u0644\u0625\u0641\u0631\u0627\u0637 \u064a\u062f\u0645\u0631 \u0628\u0643\u062a\u064a\u0631\u064a\u0627 \u0627\u0644\u0623\u0645\u0639\u0627\u0621 \u0648\u064a\u064f\u0636\u0639\u0641 \u0627\u0644\u0645\u0646\u0627\u0639\u0629.<\/span><\/p>\n<h2><b>\u062e\u0644\u0627\u0635\u0629: \u0639\u0644\u0627\u062c \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0637\u0648\u064a\u0644 \u0627\u0644\u0623\u0645\u062f \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">\u0627\u0644\u0631\u0627\u062d\u0629 \u0627\u0644\u062d\u0642\u064a\u0642\u064a\u0629 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0644\u0627 \u062a\u0623\u062a\u064a \u0645\u0646 \u062d\u0644\u0648\u0644 \u0633\u0631\u064a\u0639\u0629\u060c \u0628\u0644 \u062a\u0628\u062f\u0623 \u0645\u0646 \u0645\u0639\u0627\u0644\u062c\u0629 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062c\u0630\u0631\u064a\u0629 \u0645\u062b\u0644 \u0635\u062d\u0629 \u0627\u0644\u0623\u0645\u0639\u0627\u0621\u060c \u062a\u0631\u0627\u0643\u0645 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\u060c \u0648\u0627\u062e\u062a\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0645\u0646\u0627\u0639\u064a.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0628\u0627\u062a\u0651\u0628\u0627\u0639 \u0627\u0644\u062e\u0637\u0648\u0627\u062a \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0627\u0644\u062b\u0645\u0627\u0646\u064a\u0629 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0633\u062a\u062f\u0639\u0645 \u0642\u062f\u0631\u0629 \u062c\u0633\u0645\u0643 \u0639\u0644\u0649 \u0627\u0644\u0634\u0641\u0627\u0621\u060c \u0648\u062a\u0642\u0644\u0644 \u0627\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a\u060c \u0648\u062a\u0628\u0646\u064a \u062a\u062d\u0645\u0644\u0627\u064b \u062f\u0627\u0626\u0645\u0627\u064b.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">\u0645\u0639 \u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629 \u0648\u0627\u0644\u062a\u063a\u0630\u064a\u0629 \u0627\u0644\u0635\u062d\u064a\u062d\u0629\u060c \u064a\u0645\u0643\u0646\u0643 \u0627\u0644\u062a\u062d\u0631\u0631 \u0645\u0646 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0627\u0644\u0645\u0632\u0639\u062c\u0629\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0631\u0627\u062d\u0629 \u0637\u0648\u064a\u0644\u0629 \u0627\u0644\u0623\u0645\u062f \u0628\u062f\u0648\u0646 \u0623\u062f\u0648\u064a\u0629.<\/span><\/p>\n<p><iframe loading=\"lazy\" title=\"\u0639\u0644\u0627\u062c \u0627\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0647 \u0628\u0637\u0631\u0642 \u0637\u0628\u064a\u0639\u064a\u0647 | \u0639\u0644\u0627\u062c \u062d\u0633\u0627\u0633\u064a\u0647 \u0627\u0644\u0647\u064a\u0633\u062a\u0627\u0645\u064a\u0646\" width=\"1020\" height=\"574\" src=\"https:\/\/www.youtube.com\/embed\/07fXbjIUv9w?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>","protected":false},"excerpt":{"rendered":"<p>\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u0637\u0627\u0633 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062d\u0643\u0629\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u061f \u0644\u0633\u062a \u0648\u062d\u062f\u0643. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u2014\u0633\u0648\u0627\u0621 \u0638\u0647\u0631\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0646\u0641\u064a\u060c \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0623\u0643\u0632\u064a\u0645\u0627\u060c \u0623\u0648 \u062d\u062a\u0649 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u2014\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629. \u0644\u0643\u0646 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0645\u0643\u0646. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u063a\u0648\u0635 \u0623\u0639\u0645\u0642\u2014\u0646\u062d\u0648 \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0625\u0639\u0627\u062f\u0629&#8230;<\/p>\n","protected":false},"author":844,"featured_media":4748,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[160,82,161,114,129],"class_list":["post-4745","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-allergy","tag-gut-microbiota","tag-histamine-intolerance","tag-immune-boosting","tag-leaky-gut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi\" \/>\n<meta property=\"og:description\" content=\"\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u0637\u0627\u0633 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062d\u0643\u0629\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u061f \u0644\u0633\u062a \u0648\u062d\u062f\u0643. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u2014\u0633\u0648\u0627\u0621 \u0638\u0647\u0631\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0646\u0641\u064a\u060c \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0623\u0643\u0632\u064a\u0645\u0627\u060c \u0623\u0648 \u062d\u062a\u0649 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u2014\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629. \u0644\u0643\u0646 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0645\u0643\u0646. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u063a\u0648\u0635 \u0623\u0639\u0645\u0642\u2014\u0646\u062d\u0648 \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0625\u0639\u0627\u062f\u0629...\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Fajer AlJumairi\" \/>\n<meta property=\"article:published_time\" content=\"2025-07-25T13:40:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631\" \/>\n\t<meta name=\"twitter:data2\" content=\"6 \u062f\u0642\u0627\u0626\u0642\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\"},\"author\":{\"name\":\"Blog\",\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009\"},\"headline\":\"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631\",\"datePublished\":\"2025-07-25T13:40:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\"},\"wordCount\":970,\"image\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg\",\"keywords\":[\"Allergy\",\"\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645\",\"Histamine intolerance\",\"Immune boosting\",\"Leaky Gut\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"ar\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\",\"url\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\",\"name\":\"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi\",\"isPartOf\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg\",\"datePublished\":\"2025-07-25T13:40:17+00:00\",\"author\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009\"},\"breadcrumb\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage\",\"url\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg\",\"contentUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"sneezing woman allergy natural relief\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drfajeraljumairi.com\/ar\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Get Rid of Autoimmune Allergic Diseases Naturally: 8 Proven Steps to Heal from the Root\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drfajeraljumairi.com\/ar\/#website\",\"url\":\"https:\/\/drfajeraljumairi.com\/ar\/\",\"name\":\"Dr. Fajer AlJumairi\",\"description\":\"Let The Food Be The Medicine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drfajeraljumairi.com\/ar\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009\",\"name\":\"Blog\",\"url\":\"https:\/\/drfajeraljumairi.com\/ar\/blog\/author\/blogdrfajeraljumairi-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/","og_locale":"ar_AR","og_type":"article","og_title":"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi","og_description":"\u0647\u0644 \u062a\u0639\u0627\u0646\u064a \u0645\u0646 \u0627\u0644\u0639\u0637\u0627\u0633 \u0627\u0644\u0645\u0633\u062a\u0645\u0631\u060c \u0627\u0644\u062d\u0643\u0629\u060c \u0627\u0646\u0633\u062f\u0627\u062f \u0627\u0644\u0623\u0646\u0641\u060c \u0623\u0648 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u062c\u0644\u062f \u0623\u0648 \u0627\u0644\u0623\u0637\u0639\u0645\u0629\u061f \u0644\u0633\u062a \u0648\u062d\u062f\u0643. \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629\u2014\u0633\u0648\u0627\u0621 \u0638\u0647\u0631\u062a \u0639\u0644\u0649 \u0634\u0643\u0644 \u0627\u062d\u062a\u0642\u0627\u0646 \u0623\u0646\u0641\u064a\u060c \u0645\u0634\u0627\u0643\u0644 \u0645\u0632\u0645\u0646\u0629 \u0641\u064a \u0627\u0644\u062c\u064a\u0648\u0628 \u0627\u0644\u0623\u0646\u0641\u064a\u0629\u060c \u0623\u0643\u0632\u064a\u0645\u0627\u060c \u0623\u0648 \u062d\u062a\u0649 \u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0637\u0639\u0627\u0645\u2014\u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u0645\u0644\u0627\u064a\u064a\u0646 \u0627\u0644\u0623\u0634\u062e\u0627\u0635 \u0648\u062a\u0633\u062a\u0646\u0632\u0641 \u0627\u0644\u0637\u0627\u0642\u0629\u060c \u0648\u0627\u0644\u0646\u0648\u0645\u060c \u0648\u062c\u0648\u062f\u0629 \u0627\u0644\u062d\u064a\u0627\u0629. \u0644\u0643\u0646 \u0627\u0644\u062a\u0634\u0627\u0641\u064a \u0645\u0645\u0643\u0646. \u0628\u062f\u0644\u0627\u064b \u0645\u0646 \u0627\u0644\u0627\u0643\u062a\u0641\u0627\u0621 \u0628\u0639\u0644\u0627\u062c \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0628\u0627\u0644\u0623\u062f\u0648\u064a\u0629\u060c \u064a\u0645\u0643\u0646\u0646\u0627 \u0627\u0644\u063a\u0648\u0635 \u0623\u0639\u0645\u0642\u2014\u0646\u062d\u0648 \u062c\u0630\u0648\u0631 \u0627\u0644\u0645\u0634\u0643\u0644\u0629 \u0648\u0625\u0639\u0627\u062f\u0629...","og_url":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/","og_site_name":"Dr. Fajer AlJumairi","article_published_time":"2025-07-25T13:40:17+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg","type":"image\/jpeg"}],"author":"Blog","twitter_card":"summary_large_image","twitter_misc":{"\u0643\u064f\u062a\u0628 \u0628\u0648\u0627\u0633\u0637\u0629":"Blog","\u0648\u0642\u062a \u0627\u0644\u0642\u0631\u0627\u0621\u0629 \u0627\u0644\u0645\u064f\u0642\u062f\u0651\u0631":"6 \u062f\u0642\u0627\u0626\u0642"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#article","isPartOf":{"@id":"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/"},"author":{"name":"Blog","@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009"},"headline":"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631","datePublished":"2025-07-25T13:40:17+00:00","mainEntityOfPage":{"@id":"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/"},"wordCount":970,"image":{"@id":"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage"},"thumbnailUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg","keywords":["Allergy","\u0645\u064a\u0643\u0631\u0648\u0628\u064a\u0648\u0645","Histamine intolerance","Immune boosting","Leaky Gut"],"articleSection":["Blog"],"inLanguage":"ar"},{"@type":"WebPage","@id":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/","url":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/","name":"\u062a\u062e\u0644\u0651\u0635 \u0645\u0646 \u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062d\u0633\u0627\u0633\u064a\u0629 \u0627\u0644\u0630\u0627\u062a\u064a\u0629 \u0637\u0628\u064a\u0639\u064a\u0627\u064b: 8 \u062e\u0637\u0648\u0627\u062a \u0645\u062b\u0628\u062a\u0629 \u0644\u0644\u0639\u0644\u0627\u062c \u0645\u0646 \u0627\u0644\u062c\u0630\u0648\u0631 | Dr. Fajer AlJumairi","isPartOf":{"@id":"https:\/\/drfajeraljumairi.com\/ar\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage"},"image":{"@id":"https:\/\/drfajeraljumairi.com\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage"},"thumbnailUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg","datePublished":"2025-07-25T13:40:17+00:00","author":{"@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009"},"breadcrumb":{"@id":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/"]]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#primaryimage","url":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg","contentUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/07\/allergy-woman-sneezing.jpg","width":1200,"height":1200,"caption":"sneezing woman allergy natural relief"},{"@type":"BreadcrumbList","@id":"https:\/\/drfajeraljumairi.com\/ar\/blog\/get-rid-of-autoimmune-allergic-diseases-naturally-8-proven-steps-to-heal-from-the-root\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drfajeraljumairi.com\/ar\/"},{"@type":"ListItem","position":2,"name":"Get Rid of Autoimmune Allergic Diseases Naturally: 8 Proven Steps to Heal from the Root"}]},{"@type":"WebSite","@id":"https:\/\/drfajeraljumairi.com\/ar\/#website","url":"https:\/\/drfajeraljumairi.com\/ar\/","name":"Dr. Fajer AlJumairi","description":"Let The Food Be The Medicine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drfajeraljumairi.com\/ar\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":"Person","@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/129dfe0abe48216761d16829fd79c009","name":"Blog","url":"https:\/\/drfajeraljumairi.com\/ar\/blog\/author\/blogdrfajeraljumairi-com\/"}]}},"_links":{"self":[{"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/posts\/4745","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/users\/844"}],"replies":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/comments?post=4745"}],"version-history":[{"count":3,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/posts\/4745\/revisions"}],"predecessor-version":[{"id":4755,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/posts\/4745\/revisions\/4755"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/media\/4748"}],"wp:attachment":[{"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/media?parent=4745"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/categories?post=4745"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/ar\/wp-json\/wp\/v2\/tags?post=4745"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}