What is Apple Cider Vinegar? Apple cider vinegar is a natural product that has gained wide popularity in the health and wellness field due to its numerous health properties. Research suggests that apple cider vinegar has several beneficial health properties, including antimicrobial effects and antioxidants. It has been shown to help regulate blood sugar…
Tag Archives: Carbohydrate
Carbohydrates, or carbs, are sugar molecules. Along with proteins and fats, carbohydrates are one of three main nutrients found in foods and drinks. Your body breaks down carbohydrates into glucose. Glucose, or blood sugar, is the main source of energy for your body’s cells, tissues, and organs.