In recent years, there has been growing discussion around weight loss medications such as Ozempic and Mounjaro, which work by targeting a hormone called GLP-1. This hormone is naturally secreted in the gut and plays an important role in appetite control, blood sugar regulation, and increasing feelings of fullness after eating. These medications have proven…
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Insulin resistance is not diabetes itself; rather, it is an early stage that may later lead to type 2 diabetes. This condition often results from daily, random consumption of large amounts of sugars, starches, and processed refined foods. Such eating habits cause the body’s cells not to respond properly to insulin, making it difficult for…


