{"id":4554,"date":"2025-05-18T05:51:11","date_gmt":"2025-05-18T02:51:11","guid":{"rendered":"https:\/\/drfajeraljumairi.com\/?p=4554"},"modified":"2025-05-18T06:02:32","modified_gmt":"2025-05-18T03:02:32","slug":"powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days","status":"publish","type":"post","link":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/","title":{"rendered":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days"},"content":{"rendered":"<span style=\"font-weight: 400;\">Your gut health is the foundation of your overall well-being. Often referred to as the second brain, the gut is responsible for producing many vital neurotransmitters that impact your mood, immune system, skin clarity, and mental health\u2014not just digestion.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">A healthy gut supports:<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4556 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-300x300.jpg\" alt=\"gut icon in red column\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Gut-icon-gut-detox-drinks-gut-health.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Mental clarity and emotional balance (due to neurotransmitter production like serotonin).<\/span><\/li>\n<li><span style=\"font-weight: 400;\">A strong immune system (over 80% of immunity resides in your gut!).<\/span><\/li>\n<li><a href=\"https:\/\/drfajeraljumairi.com\/en\/blog\/how-to-achieve-healthy-youthful-glass-like-skin\/\"><span style=\"font-weight: 400;\">Clear, radiant skin.<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Better digestion and <a href=\"https:\/\/drfajeraljumairi.com\/en\/blog\/irritable-bowel-syndrome-natural-treatments\/\">reduced bloating.<\/a><\/span><\/li>\n<li><span style=\"font-weight: 400;\">Overall vitality and energy.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Even your sleep is impacted by your gut health.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">If your gut is imbalanced, it can lead to symptoms like fatigue, brain fog, breakouts, frequent illness, and digestive discomfort.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>A Holistic Approach to Gut Healing<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">To truly support gut healing, you must combine<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Clean, nutrient-rich whole foods (while avoid some special food that can cause intolerances like Gluten or dairy)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Gentle movement like stretching and walking<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Deep relaxation, meditation, and stress relief<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Avoidance of harsh diets or low-calorie restrictive plans that starve the body of essential nutrients<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Support your digestive organs (liver, stomach acid)<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Avoid toxic triggers like refined sugar, caffeine, and alcohol, which disrupt the gut microbiome. Instead, focus on nourishing a healthy balance of beneficial bacteria and fungi.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>Start With These Gut-Supportive Foods:<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4559 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-300x300.jpg\" alt=\"probiotic food sources kimchi sauerkraut\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Probiotic-rich-food-fermented-vegetables-kimchi.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\"><a href=\"https:\/\/drfajeraljumairi.com\/en\/blog\/how-to-pick-the-best-probiotic-supplement-according-to-your-health-condition\/\">Probiotics:<\/a> Capsules or natural sources like yogurt, miso, and sauerkraut.<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Prebiotics: Fuel for good bacteria found in oats, green bananas, leeks, artichokes, Arabic gum, asparagus, and bran from whole wheat sourdough bread<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Polyphenol-rich foods: Fish, nuts, seeds, colorful fruits, and veggies<\/span><\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h2><b>The 7 Most Powerful Gut Healing Drinks<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Here are the top gut-healing drinks you can integrate into your routine for faster results. These help soothe inflammation, promote better digestion, balance the gut microbiome, and support natural detox.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>1. Green Juice for Alkalizing and Detox<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4555 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-300x300.jpg\" alt=\"green juice recipe in the morning gut cleanse\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Green-juice-for-body-and-gut-detox.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Leafy greens (parsley, spinach, lettuce, kale)<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Cucumber, celery, coriander<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fresh ginger, lemon juice, turmeric root<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Water<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Benefits: Rich in enzymes, minerals, and alkalizing compounds. Supports adrenal health, bile secretion, and natural detox.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>2. Salt Water Cleanse<\/b><span style=\"font-weight: 400;\">\u00a0\u00a0<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">How to prepare:<\/span><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">\u00be tsp Celtic or Himalayan salt<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cup warm water<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Juice of \u00bd lemon<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">When to take: On an empty stomach once a week or when needed for a colon cleanse. Follow with 1 tsp manuka honey + 1 tbsp coconut oil; wait 2 hours before eating.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Benefits: Clears gut impurities, improves enzyme production, and resets digestion.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>3. Apple Ginger Tonic<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 cup fresh apple juice<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 cup warm water<\/span><\/li>\n<li><span style=\"font-weight: 400;\">4 tbsp fresh lemon juice<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 tbsp grated ginger<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1 tsp sea salt<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Benefits: Calms inflammation, boosts digestion, rich in electrolytes.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>4. Flat Belly Bloat-Busting Drink<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Fresh pineapple juice<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Fresh ginger<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Lemon juice<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Mint leaves<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Apple cider vinegar<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Instructions: Drink half a cup once a day or when needed.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Benefits: Relieves gas, reduces bloating naturally, and improves digestion.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h3><b>5. Herbal Gut-Cleansing Teas<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4558 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-300x300.jpg\" alt=\"oregano and thyme tea and leaves for SIBO, parasites and fungus\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Organo-and-thyme-tea-for-bad-bugs-bacteria-in-gut-SIBO.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Wild thyme or oregano tea: Strong natural antibiotic, helps kill bad bacteria and candida.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Daily dose: twice a day for long-term gut support.<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Licorice root tea: Soothes ulcers, inflammation, and stomach pain.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h3><b>6. Turmeric Anti-Inflammatory Latte<\/b><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Ingredients:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">1 tsp turmeric powder or fresh root<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bc tsp grated ginger<\/span><\/li>\n<li><span style=\"font-weight: 400;\">2 tbsp maple syrup or 1 date<\/span><\/li>\n<li><span style=\"font-weight: 400;\">1\u00bd cups almond or coconut milk<\/span><\/li>\n<li><span style=\"font-weight: 400;\">\u00bd tsp cinnamon + pinch of pepper<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Benefits: Heals the gut lining, reduces inflammation, improves skin, and supports joint health.<\/span><\/p>\n<h3><b>7. Gut Healing Bone Broth Cacao<\/b><\/h3>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-4557 alignright\" src=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-300x300.jpg\" alt=\"hot chocolate with bone broth recipe for gut healing\" width=\"300\" height=\"300\" srcset=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-300x300.jpg 300w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-1024x1024.jpg 1024w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-150x150.jpg 150w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-768x768.jpg 768w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-600x600.jpg 600w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-900x900.jpg 900w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing-100x100.jpg 100w, https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Hot-chocolate-recipe-with-bone-broth-for-gut-repair-and-healing.jpg 1200w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/p>\n<p><span style=\"font-weight: 400;\">Bone broth is a rich source of collagen and amino acids. When mixed with cacao, it becomes a gut-repairing superdrink that also lifts your mood and supports immunity.<\/span><\/p>\n<p>&nbsp;<\/p>\n<h2><b>Conclusion: Heal Your Gut, Heal Your Life<\/b><\/h2>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Improving your gut health is not just about what you eat\u2014but also how you live. By combining a nutrient-dense, anti-inflammatory diet, gentle movement, relaxation, and gut-healing drinks, you can achieve:<\/span><\/p>\n<p>&nbsp;<\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">Better digestion<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Glowing skin<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Improved mood and energy<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Stronger immunity<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Mental clarity<\/span><\/li>\n<\/ul>\n<p>If you need more details about a personalized, tailored full SIBO\/IBS gut healing protocol, follow the link below and subscribe:<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/drfajeraljumairi.com\/en\/digestive-health\/ibs-sibo-program\/\">IBS\/SIBO full healing protocol<\/a><\/p>\n<p>If you need more details and recipes about best healing drinks for your gut and tips, watch this full episode below on Dr Fajer AlJumairi&#8217;s YouTube channel:<\/p>\n<p>https:\/\/youtu.be\/brPE0zb7fNI?si=SEInr-72iC56jd6X","protected":false},"excerpt":{"rendered":"<p>Your gut health is the foundation of your overall well-being. Often referred to as the second brain, the gut is responsible for producing many vital neurotransmitters that impact your mood, immune system, skin clarity, and mental health\u2014not just digestion. &nbsp; A healthy gut supports: Mental clarity and emotional balance (due to neurotransmitter production like serotonin)&#8230;.<\/p>\n","protected":false},"author":844,"featured_media":4560,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[141,57,82,129],"class_list":["post-4554","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-detox-juice","tag-digestive-health","tag-gut-microbiota","tag-leaky-gut"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.1.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi\" \/>\n<meta property=\"og:description\" content=\"Your gut health is the foundation of your overall well-being. Often referred to as the second brain, the gut is responsible for producing many vital neurotransmitters that impact your mood, immune system, skin clarity, and mental health\u2014not just digestion. &nbsp; A healthy gut supports: Mental clarity and emotional balance (due to neurotransmitter production like serotonin)....\" \/>\n<meta property=\"og:url\" content=\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\" \/>\n<meta property=\"og:site_name\" content=\"Dr. Fajer AlJumairi\" \/>\n<meta property=\"article:published_time\" content=\"2025-05-18T02:51:11+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-05-18T03:02:32+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Blog\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Blog\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\"},\"author\":{\"name\":\"Blog\",\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7\"},\"headline\":\"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days\",\"datePublished\":\"2025-05-18T02:51:11+00:00\",\"dateModified\":\"2025-05-18T03:02:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\"},\"wordCount\":752,\"image\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg\",\"keywords\":[\"Detox Juice\",\"Digestive Health\",\"Gut Microbiota\",\"Leaky Gut\"],\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\",\"url\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\",\"name\":\"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi\",\"isPartOf\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg\",\"datePublished\":\"2025-05-18T02:51:11+00:00\",\"dateModified\":\"2025-05-18T03:02:32+00:00\",\"author\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7\"},\"breadcrumb\":{\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[[\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/\"]]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage\",\"url\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg\",\"contentUrl\":\"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg\",\"width\":1200,\"height\":1200,\"caption\":\"green juice detox drinks gut healing drinks herbs\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/drfajeraljumairi.com\/en\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/drfajeraljumairi.com\/en\/#website\",\"url\":\"https:\/\/drfajeraljumairi.com\/en\/\",\"name\":\"Dr. Fajer AlJumairi\",\"description\":\"Let The Food Be The Medicine\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/drfajeraljumairi.com\/en\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7\",\"name\":\"Blog\",\"url\":\"https:\/\/drfajeraljumairi.com\/en\/blog\/author\/blogdrfajeraljumairi-com\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/","og_locale":"en_US","og_type":"article","og_title":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi","og_description":"Your gut health is the foundation of your overall well-being. Often referred to as the second brain, the gut is responsible for producing many vital neurotransmitters that impact your mood, immune system, skin clarity, and mental health\u2014not just digestion. &nbsp; A healthy gut supports: Mental clarity and emotional balance (due to neurotransmitter production like serotonin)....","og_url":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/","og_site_name":"Dr. Fajer AlJumairi","article_published_time":"2025-05-18T02:51:11+00:00","article_modified_time":"2025-05-18T03:02:32+00:00","og_image":[{"width":1200,"height":1200,"url":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg","type":"image\/jpeg"}],"author":"Blog","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Blog","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#article","isPartOf":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/"},"author":{"name":"Blog","@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7"},"headline":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days","datePublished":"2025-05-18T02:51:11+00:00","dateModified":"2025-05-18T03:02:32+00:00","mainEntityOfPage":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/"},"wordCount":752,"image":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage"},"thumbnailUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg","keywords":["Detox Juice","Digestive Health","Gut Microbiota","Leaky Gut"],"articleSection":["Blog"],"inLanguage":"en-US"},{"@type":"WebPage","@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/","url":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/","name":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days | Dr. Fajer AlJumairi","isPartOf":{"@id":"https:\/\/drfajeraljumairi.com\/en\/#website"},"primaryImageOfPage":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage"},"image":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage"},"thumbnailUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg","datePublished":"2025-05-18T02:51:11+00:00","dateModified":"2025-05-18T03:02:32+00:00","author":{"@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7"},"breadcrumb":{"@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":[["https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/"]]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#primaryimage","url":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg","contentUrl":"https:\/\/drfajeraljumairi.com\/wp-content\/uploads\/2025\/05\/Smoothie-drink-detox-for-gut-health.jpg","width":1200,"height":1200,"caption":"green juice detox drinks gut healing drinks herbs"},{"@type":"BreadcrumbList","@id":"https:\/\/drfajeraljumairi.com\/en\/blog\/powerful-gut-healing-drinks-to-reset-your-digestive-health-in-7-days\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/drfajeraljumairi.com\/en\/"},{"@type":"ListItem","position":2,"name":"Powerful Gut Healing Drinks to Reset Your Digestive Health in 7 Days"}]},{"@type":"WebSite","@id":"https:\/\/drfajeraljumairi.com\/en\/#website","url":"https:\/\/drfajeraljumairi.com\/en\/","name":"Dr. Fajer AlJumairi","description":"Let The Food Be The Medicine","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/drfajeraljumairi.com\/en\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/drfajeraljumairi.com\/#\/schema\/person\/1109c7d25b5ed3557a3aad69218749d7","name":"Blog","url":"https:\/\/drfajeraljumairi.com\/en\/blog\/author\/blogdrfajeraljumairi-com\/"}]}},"_links":{"self":[{"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/posts\/4554","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/users\/844"}],"replies":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/comments?post=4554"}],"version-history":[{"count":2,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/posts\/4554\/revisions"}],"predecessor-version":[{"id":4562,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/posts\/4554\/revisions\/4562"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/media\/4560"}],"wp:attachment":[{"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/media?parent=4554"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/categories?post=4554"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/drfajeraljumairi.com\/en\/wp-json\/wp\/v2\/tags?post=4554"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}