Warm Autumn Salad with Creamy Tahini Dressing

Warm Autumn Salad with Creamy Tahini Dressing

Ingredients

  • For the salad
  • 1 head curly kale, chopped
  • 1 cup raw quinoa (yields about 3 cups cooked)
  • 3 cups cabbage shredded, roasted
  • 1 large sweet potato, cubed and roasted
  • 1 cup pickled red onions
  • 2 avocados, diced
  • ½ cup feta cheese
  • 3 tablespoons sesame seeds
  • For seasoning the quinoa while cooking:
    • A little olive oil
    • Salt
    • Turmeric
    Creamy tahini dressing
    • ⅓ cup olive oil
    • ¼ cup apple cider vinegar
    • 1 tablespoon coconut amino sauce (or soy sauce)
    • ¼ cup nutritional yeast
    • 2 tablespoons runny tahini
    • 1 teaspoon salt
    • Black pepper to taste
    • Garlic to taste

Instructions

  1. Cook the quinoa, adding a little olive oil, salt, and turmeric to the cooking water, then set aside to cool.
  2. Roast the sweet potato and cabbage in the oven until golden and crispy.
  3. In a large bowl, add the chopped kale and massage it gently with your hands to soften it.
  4. Add the cooked quinoa, sweet potato, cabbage, pickled onions, avocado, cheese, and sesame seeds.
  5. Prepare the dressing by blending all the ingredients in a blender or using an immersion blender until smooth and creamy.
  6. Pour the dressing over the salad and mix well.
  7. Serve immediately or store in the refrigerator as a meal-prep friendly dish.

Nutrition Information

Calories:430 Kcal
Carbohydrates:40 g
Protein:14 g
Fat:26 g
Saturated Fat:5 g
Polyunsaturated Fat:5.3 g
Monounsaturated Fat:14.1 g
Cholesterol:11.12 mg
Sodium:652 mg
Potassium:874 mg
Fiber:11 g
Sugar:5 g
Vitamin A:223 mcg
Vitamin C:57 mg
Calcium:202 mg
Iron:4.3 mg

Nutrition information is automatically calculated and should only be used as an estimate.