Tag Archives: Hypertension

How to Control High Blood Pressure Naturally : Beyond the Numbers

hypertension natural lowering blood pressure food and herbs

When most people think of high blood pressure, their focus goes straight to the numbers—120/80 mmHg as the standard baseline, and anything above 130/80 mmHg considered elevated. Yet hypertension is more than numbers; it reflects underlying shifts in how the body is functioning. Conventional medicine often attributes it mainly to genetics, but a functional medicine…