Tag Archives: Polyphenol

Polyphenols: The Elixir of Youth and the Secret to Your Health and Gut from Nature

olive oil and grapes polyphenol rich food Mediterranean diet

Plants hold worlds full of secrets. Behind every medicinal plant we use lies an arsenal of bioactive compounds that modern science extracts to manufacture medicines. These compounds are responsible for a plant’s color, its intelligent aroma, and even its defense mechanisms against insects and harsh environmental conditions. While we find plant “mucilage” in okra and…