Coconut Choco Chia Bliss

02
Dec

Coconut Choco Chia Bliss

Recipe Details

  • Serving Size: This recipe makes 1 portion. One serving equals one portion.

Ingredients

    Main ingredients
    • 2 tbsp chia seeds
    • 2 tbsp shredded coconut
    • ¼ cup coconut milk (or any plant-based milk)
    • 2 tsp Grass-fed Greek yogurt or vegan Greek yogurt
    Healthy Chocolate Sauce
    • 2 tsp tahini
    • 2 tsp carob syrup
    • 2 tsp unsweetened cocoa powder
    • ¼ cup coconut milk
    Topping
    • 1 tsp pumpkin seeds
    • Crushed pistachios

Instructions

Main
  1. Mix all ingredients together.
  2. Let the mixture sit in the fridge for about 2 hours until it thickens.
Healthy Chocolate Sauce
  1. Mix all ingredients well until smooth.
  2. Let the sauce rest for 30 minutes to thicken.
  3. Pour the chocolate sauce over the chia mixture.

Nutrition Information

Calories:332 Kcal
Carbohydrates:23 g
Protein:11 g
Fat:23 g
Saturated Fat:7.3 g
Polyunsaturated Fat:3.5 g
Monounsaturated Fat:3.4 g
Cholesterol:2.2 mg
Sodium:51 mg
Potassium:196 mg
Fiber:12 g
Vitamin A:77.5 mcg
Calcium:463 mg
Iron:4.7 mg

Nutrition information is automatically calculated and should only be used as an estimate.