Cancer has become one of the most significant health challenges of our time; statistics show a three- to four-times increase of cancer cases over recent decades. This drastic increase is largely linked to unhealthy lifestyles, consumption of toxic-loaded foods, chronic stress, and hormonal imbalances. While genetics play a role in cancer risk, lifestyle and environmental…
Tag Archives: Cancer-Fighting-Food
When you see a list of “cancer-fighting foods,” they are often plant foods loaded with phytochemicals, also called phytonutrients. Phytochemicals are compounds found in plants that can help prevent chronic diseases like cancer.The list is usually topped with berries, broccoli, tomatoes, walnuts, grapes, and other vegetables, fruits, and nuts.