Healthy Ramadan Guide 2024

$99.00

The package includes the following

  1. Healthy shopping guide ( how to shop for a healthy kitchen in Ramadan )
  2. List of forbidden food that I don’t allow in my house
  3. Iftar/suhoor/snack meal plan
  4. Healthy dessert recipes
  5. Ramadan supplements guide
  6. How to deal with common symptoms during Ramadan such as headache, bloating and gases, constipation, and insomnia

Benefits of the guide

  1. Weight loss of 4-5 kg in one month
  2. Achieve gut health and eliminate bloating and gases, constipation, and reflux
  3. Maintain a good energy level throughout the day
  4. Boost immunity level
  5. Treat insulin resistance