What is Apple Cider Vinegar? Apple cider vinegar is a natural product that has gained wide popularity in the health and wellness field due to its numerous health properties. Research suggests that apple cider vinegar has several beneficial health properties, including antimicrobial effects and antioxidants. It has been shown to help regulate blood sugar…
Gastritis is a digestive condition resulting from damage and inflammation of the mucous membrane lining the stomach and gastrointestinal tract. The stomach contains an inner lining known as the mucous membrane, which consists of several layers of different cells. These cells secrete hydrochloric acid and various digestive enzymes essential for digesting food materials such as…
Irritable Bowel Syndrome (IBS) is a very common condition in our current era, causing significant discomfort due to its distressing symptoms. This condition affects the quality of life, impacting personal relationships, work, and studies. Unfortunately, many doctors diagnose IBS as a psychological disorder and prescribe psychiatric medication for its treatment. While psychological conditions can exacerbate…
As a woman enters her forties, she embarks on a new stage in her life, considered a significant turning point in her personal and health journey. The transition to perimenopause and menopause is one of the most profound periods in a woman’s life, witnessing immense changes in both body and mind. Between the ages of…
Did you know that there are billions of bacteria and other species that lives in our digestive tracts? These invisible creatures deliver a miraculous function in our body! They are responsible to boost our immunity , secrets happiness hormones that affects our mood and sleep , they are also responsible for digestion and absorption of…
