Tag Archives: Butyrate

Harnessing Butyrate: How a Simple Gut Molecule Protects Your Brain, Heals Your Gut, and Improves Sleep

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For decades, we thought our digestive system was only responsible for breaking down the food we eat. However, modern science has revealed that the trillions of tiny microbes living in our gut are constantly sending powerful chemical signals to the rest of our body. One of the most important signals they produce is a small…