Your gut health is the foundation of your overall well-being. Often referred to as the second brain, the gut is responsible for producing many vital neurotransmitters that impact your mood, immune system, skin clarity, and mental health—not just digestion. A healthy gut supports: Mental clarity and emotional balance (due to neurotransmitter production like serotonin)….
Tag Archives: Leaky Gut
What is Leaky Gut Syndrome? A healthy gut acts as a protective barrier, filtering out harmful substances while allowing essential nutrients to be absorbed. However, factors such as poor diet, chronic stress, toxic exposure, and bacterial imbalances can weaken this barrier, leading to leaky gut syndrome. Leaky gut, also known as intestinal hyperpermeability, is a…